Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix
H-E-B
15.38
% from protein32.69
% from carbs32.69
% from fatNutrition Facts
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Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix Nutrients FAQs
Nutrients
- Vitamin A:Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix has 4000 IU of Vitamin A.
- Vitamin C:Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix has 54 mg of Vitamin C.
- Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix has 78mg of Calcium.
- Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix has 280mg of Sodium, Na.
- Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix has 1.8mg of Iron.
What is the calorie content of Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix?
A typical serving 1 tray (198 grams) of Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix contains approximately 390 calories.
You can check the exact calorie content by logging Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix have?
The amount of fat in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix depends on the ingredients and preparation method. On average, one serving 1 tray (198 grams) of Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix have?
The protein content in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix depends on the ingredients exists in it. On average, 1 tray (198 grams) of Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix, Download Nutribit app for healthier you!
How much sugar does a Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix have?
On average, 1 tray (198 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix.
How Much carbohydrates (carbs) is in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix?
The amount of carbohydrates (carbs) in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix depends on its serving size and preparation. On average, 1 tray (198 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix.
How Much Fiber is in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix?
Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix contains approximately 6 grams of fiber in 1 tray (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix for healthier you!
What vitamins and minerals are in a Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix?
Vitamins in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix:
Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix contains following minerals:
General
Does Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix contain caffeine?
Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix does not contain any caffeine.
Does Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix contain alcohol?
Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix for free?
Yes! Since Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix with water tracking feature?
Nutribit automatically calculates the water content of Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix and adds it to your daily hydration log. Simply log Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix
Protein and Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix supports bone health.
Protein in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix supports building and repairing tissues.
Builds and repairs tissues in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix supports immune function.
Supports immune function in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix provides energy.
Provides energy in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix supports muscle growth and strength.
Supports muscle growth and strength in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix helps in weight management.
Helps in weight management in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix regulates blood sugar levels.
Regulates blood sugar levels in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix supports digestion.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix supports heart health.
Soluble fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix aids in weight management.
Fiber-rich foods in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix regulates blood sugar.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix promotes gut health.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix lowers the risk of colon cancer.
A high-fiber diet from Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix is linked to a reduced risk of colon cancer.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix improves skin health.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix helps lower blood pressure.
Adequate fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix boosts immune function.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix reduces the risk of type 2 diabetes.
Fiber in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix supports eye health.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix boosts immune function.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix promotes healthy skin.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix enhances reproductive health.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix reduces the risk of certain cancers.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix promotes healthy development during pregnancy.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix maintains healthy mucous membranes.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix improves wound healing.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix may reduce the risk of macular degeneration.
Vitamin A in Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 390 calories?
The amount of exercise required to burn off 1 tray Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.