Sushiya, Avocado Spring Roll
H-E-B
7.09
% from protein48.23
% from carbs48.23
% from fatNutrition Facts
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Sushiya, Avocado Spring Roll Nutrients FAQs
Nutrients
- Vitamin A:Sushiya, Avocado Spring Roll has 11000 IU of Vitamin A.
- Vitamin C:Sushiya, Avocado Spring Roll has 12 mg of Vitamin C.
- Sushiya, Avocado Spring Roll has 52mg of Calcium.
- Sushiya, Avocado Spring Roll has 490mg of Sodium, Na.
- Sushiya, Avocado Spring Roll has 1.44mg of Iron.
What is the calorie content of Sushiya, Avocado Spring Roll?
A typical serving 1 package (250 grams) of Sushiya, Avocado Spring Roll contains approximately 270 calories.
You can check the exact calorie content by logging Sushiya, Avocado Spring Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushiya, Avocado Spring Roll have?
The amount of fat in Sushiya, Avocado Spring Roll depends on the ingredients and preparation method. On average, one serving 1 package (250 grams) of Sushiya, Avocado Spring Roll contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushiya, Avocado Spring Roll have?
The protein content in Sushiya, Avocado Spring Roll depends on the ingredients exists in it. On average, 1 package (250 grams) of Sushiya, Avocado Spring Roll contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sushiya, Avocado Spring Roll, Download Nutribit app for healthier you!
How much sugar does a Sushiya, Avocado Spring Roll have?
On average, 1 package (250 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushiya, Avocado Spring Roll.
How Much carbohydrates (carbs) is in Sushiya, Avocado Spring Roll?
The amount of carbohydrates (carbs) in Sushiya, Avocado Spring Roll depends on its serving size and preparation. On average, 1 package (250 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushiya, Avocado Spring Roll.
How Much Fiber is in Sushiya, Avocado Spring Roll?
Sushiya, Avocado Spring Roll contains approximately 7 grams of fiber in 1 package (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushiya, Avocado Spring Roll for healthier you!
What vitamins and minerals are in a Sushiya, Avocado Spring Roll?
Vitamins in Sushiya, Avocado Spring Roll:
Sushiya, Avocado Spring Roll contains following minerals:
General
Does Sushiya, Avocado Spring Roll contain caffeine?
Sushiya, Avocado Spring Roll does not contain any caffeine.
Does Sushiya, Avocado Spring Roll contain alcohol?
Sushiya, Avocado Spring Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushiya, Avocado Spring Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushiya, Avocado Spring Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushiya, Avocado Spring Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushiya, Avocado Spring Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushiya, Avocado Spring Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushiya, Avocado Spring Roll for free?
Yes! Since Sushiya, Avocado Spring Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushiya, Avocado Spring Roll with water tracking feature?
Nutribit automatically calculates the water content of Sushiya, Avocado Spring Roll and adds it to your daily hydration log. Simply log Sushiya, Avocado Spring Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushiya, Avocado Spring Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushiya, Avocado Spring Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushiya, Avocado Spring Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushiya, Avocado Spring Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushiya, Avocado Spring Roll
Fiber in Sushiya, Avocado Spring Roll supports digestion.
Fiber in Sushiya, Avocado Spring Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sushiya, Avocado Spring Roll supports heart health.
Soluble fiber in Sushiya, Avocado Spring Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sushiya, Avocado Spring Roll aids in weight management.
Fiber-rich foods in Sushiya, Avocado Spring Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sushiya, Avocado Spring Roll regulates blood sugar.
Fiber in Sushiya, Avocado Spring Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sushiya, Avocado Spring Roll promotes gut health.
Fiber in Sushiya, Avocado Spring Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sushiya, Avocado Spring Roll lowers the risk of colon cancer.
A high-fiber diet from Sushiya, Avocado Spring Roll is linked to a reduced risk of colon cancer.
Fiber in Sushiya, Avocado Spring Roll improves skin health.
Fiber in Sushiya, Avocado Spring Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sushiya, Avocado Spring Roll helps lower blood pressure.
Adequate fiber in Sushiya, Avocado Spring Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sushiya, Avocado Spring Roll boosts immune function.
Fiber in Sushiya, Avocado Spring Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sushiya, Avocado Spring Roll reduces the risk of type 2 diabetes.
Fiber in Sushiya, Avocado Spring Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sushiya, Avocado Spring Roll supports eye health.
Vitamin A in Sushiya, Avocado Spring Roll is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sushiya, Avocado Spring Roll boosts immune function.
Vitamin A in Sushiya, Avocado Spring Roll helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sushiya, Avocado Spring Roll promotes healthy skin.
Vitamin A in Sushiya, Avocado Spring Roll supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sushiya, Avocado Spring Roll enhances reproductive health.
Vitamin A in Sushiya, Avocado Spring Roll plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sushiya, Avocado Spring Roll supports bone health.
Vitamin A in Sushiya, Avocado Spring Roll contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sushiya, Avocado Spring Roll reduces the risk of certain cancers.
Vitamin A in Sushiya, Avocado Spring Roll helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sushiya, Avocado Spring Roll promotes healthy development during pregnancy.
Vitamin A in Sushiya, Avocado Spring Roll is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sushiya, Avocado Spring Roll maintains healthy mucous membranes.
Vitamin A in Sushiya, Avocado Spring Roll helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sushiya, Avocado Spring Roll improves wound healing.
Vitamin A in Sushiya, Avocado Spring Roll promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sushiya, Avocado Spring Roll may reduce the risk of macular degeneration.
Vitamin A in Sushiya, Avocado Spring Roll, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sushiya, Avocado Spring Roll supports fluid balance.
Maintains Fluid Balance in Sushiya, Avocado Spring Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushiya, Avocado Spring Roll supports nerve function.
Supports Nerve Function in Sushiya, Avocado Spring Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushiya, Avocado Spring Roll helps regulate blood pressure.
Regulates Blood Pressure in Sushiya, Avocado Spring Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushiya, Avocado Spring Roll supports muscle function.
Aids Muscle Function in Sushiya, Avocado Spring Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushiya, Avocado Spring Roll aids nutrient absorption.
Improves Nutrient Absorption in Sushiya, Avocado Spring Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushiya, Avocado Spring Roll helps balance pH levels.
Balances pH Levels in Sushiya, Avocado Spring Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushiya, Avocado Spring Roll supports bone health.
Supports Bone Health in Sushiya, Avocado Spring Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Sushiya, Avocado Spring Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.