Summer Breeze Spring Roll

H-E-B Sushiya

Total Energy

540

kcal

31.5

% from carbs

5.86

% from protein

62.64

% from fats

In 301 g

% daily value

Total Fat

38g

58.5%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

970mg

42.2%

Potassium, K

520mg

11.1%

Total Carbohydrates

43g

15.6%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

8g

16%

Calcium, Ca

50mg

Iron, Fe

1mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Summer Breeze Spring Roll

A typical serving 4 pieces of Summer Breeze Spring Roll (301 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Summer Breeze Spring Roll depends on the ingredients and preparation method. On average, one serving 4 pieces (301 grams) of Summer Breeze Spring Roll contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Summer Breeze Spring Roll depends on the ingredients exists in it. On average, 4 pieces of Summer Breeze Spring Roll (about 301 grams) contains approximately 8 grams of protein.

On average, 4 pieces (about 301 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 301 grams) contains about 43 grams of carbohydrates.

Summer Breeze Spring Roll contains approximately 6 grams of fiber in 4 pieces (about 301 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 4 pieces Summer Breeze Spring Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.