El Fuego Roll Sushi Rolls

H-E-B

Total Energy

570

kcal

44.83

% from carbs

6.3

% from protein

48.86

% from fats

In 279 g

% daily value

Total Fat

31g

47.7%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

1620mg

70.4%

Potassium, K

420mg

8.9%

Total Carbohydrates

64g

23.3%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

9g

18%

Calcium, Ca

20mg

Iron, Fe

3mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about El Fuego Roll Sushi Rolls

A typical serving 10 pieces of El Fuego Roll Sushi Rolls (279 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in El Fuego Roll Sushi Rolls depends on the ingredients and preparation method. On average, one serving 10 pieces (279 grams) of El Fuego Roll Sushi Rolls contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in El Fuego Roll Sushi Rolls depends on the ingredients exists in it. On average, 10 pieces of El Fuego Roll Sushi Rolls (about 279 grams) contains approximately 9 grams of protein.

On average, 10 pieces (about 279 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 279 grams) contains about 64 grams of carbohydrates.

El Fuego Roll Sushi Rolls contains approximately 3 grams of fiber in 10 pieces (about 279 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 10 pieces El Fuego Roll Sushi Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.