Original Mexican Recipe Lentil Soup

Verde Valle

23.19

% from protein

53.33

% from carbs

53.33

% from fat

Original Mexican Recipe Lentil Soup Nutrients FAQs

Nutrients

What is the calorie content of Original Mexican Recipe Lentil Soup?

A typical serving 1 cup (245 grams) of Original Mexican Recipe Lentil Soup contains approximately 140 calories.

You can check the exact calorie content by logging Original Mexican Recipe Lentil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Mexican Recipe Lentil Soup have?

The amount of fat in Original Mexican Recipe Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Original Mexican Recipe Lentil Soup contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Mexican Recipe Lentil Soup have?

The protein content in Original Mexican Recipe Lentil Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Original Mexican Recipe Lentil Soup contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Original Mexican Recipe Lentil Soup, Download Nutribit app for healthier you!

How much sugar does a Original Mexican Recipe Lentil Soup have?

On average, 1 cup (245 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Mexican Recipe Lentil Soup.

How Much carbohydrates (carbs) is in Original Mexican Recipe Lentil Soup?

The amount of carbohydrates (carbs) in Original Mexican Recipe Lentil Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Mexican Recipe Lentil Soup.

How Much Fiber is in Original Mexican Recipe Lentil Soup?

Original Mexican Recipe Lentil Soup contains approximately 7 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Mexican Recipe Lentil Soup for healthier you!

What vitamins and minerals are in a Original Mexican Recipe Lentil Soup?

Original Mexican Recipe Lentil Soup contains following minerals:

  • Original Mexican Recipe Lentil Soup has 60mg of Calcium.
  • Original Mexican Recipe Lentil Soup has 830mg of Sodium, Na.
  • Original Mexican Recipe Lentil Soup has 400mg of Potassium, K.
  • Original Mexican Recipe Lentil Soup has 1mg of Iron.

General

Does Original Mexican Recipe Lentil Soup contain caffeine?

Original Mexican Recipe Lentil Soup does not contain any caffeine.

Does Original Mexican Recipe Lentil Soup contain alcohol?

Original Mexican Recipe Lentil Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Mexican Recipe Lentil Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Mexican Recipe Lentil Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Mexican Recipe Lentil Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Mexican Recipe Lentil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Mexican Recipe Lentil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Mexican Recipe Lentil Soup for free?

Yes absolutely, Since Original Mexican Recipe Lentil Soup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Mexican Recipe Lentil Soup with water tracking feature?

Original Mexican Recipe Lentil Soup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Original Mexican Recipe Lentil Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Mexican Recipe Lentil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Mexican Recipe Lentil Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Mexican Recipe Lentil Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Mexican Recipe Lentil Soup

Protein in Original Mexican Recipe Lentil Soup supports building and repairing tissues.

Builds and repairs tissues in Original Mexican Recipe Lentil Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Original Mexican Recipe Lentil Soup supports immune function.

Supports immune function in Original Mexican Recipe Lentil Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Original Mexican Recipe Lentil Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Original Mexican Recipe Lentil Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Original Mexican Recipe Lentil Soup provides energy.

Provides energy in Original Mexican Recipe Lentil Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Original Mexican Recipe Lentil Soup supports muscle growth and strength.

Supports muscle growth and strength in Original Mexican Recipe Lentil Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Original Mexican Recipe Lentil Soup helps in weight management.

Helps in weight management in Original Mexican Recipe Lentil Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Original Mexican Recipe Lentil Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Original Mexican Recipe Lentil Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Original Mexican Recipe Lentil Soup supports bone health.

Supports bone health in Original Mexican Recipe Lentil Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Original Mexican Recipe Lentil Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Original Mexican Recipe Lentil Soup is essential for the health and growth of hair, skin, and nails.

Protein in Original Mexican Recipe Lentil Soup regulates blood sugar levels.

Regulates blood sugar levels in Original Mexican Recipe Lentil Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Original Mexican Recipe Lentil Soup supports digestion.

Fiber in Original Mexican Recipe Lentil Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Original Mexican Recipe Lentil Soup supports heart health.

Soluble fiber in Original Mexican Recipe Lentil Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Original Mexican Recipe Lentil Soup aids in weight management.

Fiber-rich foods in Original Mexican Recipe Lentil Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Original Mexican Recipe Lentil Soup regulates blood sugar.

Fiber in Original Mexican Recipe Lentil Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Original Mexican Recipe Lentil Soup promotes gut health.

Fiber in Original Mexican Recipe Lentil Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Original Mexican Recipe Lentil Soup lowers the risk of colon cancer.

A high-fiber diet from Original Mexican Recipe Lentil Soup is linked to a reduced risk of colon cancer.

Fiber in Original Mexican Recipe Lentil Soup improves skin health.

Fiber in Original Mexican Recipe Lentil Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Original Mexican Recipe Lentil Soup helps lower blood pressure.

Adequate fiber in Original Mexican Recipe Lentil Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Original Mexican Recipe Lentil Soup boosts immune function.

Fiber in Original Mexican Recipe Lentil Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Original Mexican Recipe Lentil Soup reduces the risk of type 2 diabetes.

Fiber in Original Mexican Recipe Lentil Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Original Mexican Recipe Lentil Soup supports fluid balance.

Maintains Fluid Balance in Original Mexican Recipe Lentil Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original Mexican Recipe Lentil Soup supports nerve function.

Supports Nerve Function in Original Mexican Recipe Lentil Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original Mexican Recipe Lentil Soup helps regulate blood pressure.

Regulates Blood Pressure in Original Mexican Recipe Lentil Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original Mexican Recipe Lentil Soup supports muscle function.

Aids Muscle Function in Original Mexican Recipe Lentil Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original Mexican Recipe Lentil Soup aids nutrient absorption.

Improves Nutrient Absorption in Original Mexican Recipe Lentil Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original Mexican Recipe Lentil Soup helps balance pH levels.

Balances pH Levels in Original Mexican Recipe Lentil Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original Mexican Recipe Lentil Soup supports bone health.

Supports Bone Health in Original Mexican Recipe Lentil Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Original Mexican Recipe Lentil Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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