Spinach Arugula Blend

A typical serving 3 cups (85 grams) of Spinach Arugula Blend contains approximately 20 calories.

You can check the exact calorie content by logging Spinach Arugula Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spinach Arugula Blend depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Spinach Arugula Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Arugula Blend depends on the ingredients exists in it. On average, 3 cups (85 grams) of Spinach Arugula Blend contains approximately 2 grams of protein.

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On average, 3 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Arugula Blend.

The amount of carbohydrates (carbs) in Spinach Arugula Blend depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Arugula Blend.

Spinach Arugula Blend contains approximately 2 grams of fiber in 3 cups (85 grams).

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Spinach Arugula Blend contains following minerals:

• Spinach Arugula Blend has 110mg of Calcium.
• Spinach Arugula Blend has 45mg of Sodium, Na.
• Spinach Arugula Blend has 390mg of Potassium, K.
• Spinach Arugula Blend has 1.8mg of Iron.

Spinach Arugula Blend does not contain any caffeine.

Spinach Arugula Blend does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Arugula Blend and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spinach Arugula Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Arugula Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spinach Arugula Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spinach Arugula Blend and adds it to your daily hydration log. Simply log Spinach Arugula Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Arugula Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spinach Arugula Blend data can be accessed offline in the Nutribit app anytime anywhere!