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Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel

Cheerios

140

kcal Energy

79.5%

% from carbs

8.2%

% from protein

12.3%

% from fats

In 36 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g
Calories
140

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 150 mg
3.2%
Total Carbohydrates 29 g
10.5%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 3 g
6%
Iron 3.6 mg
20%
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 130 mg
Iron, Fe 3.6 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel

Nutrients

What is the calorie content of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel?

A typical serving 1 cup of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel (36 grams) contains approximately 140 calories. You can check the exact calorie content by logging Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel have?

The amount of fat in Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel depends on the ingredients and preparation method. On average, one serving 1 cup (36 grams) of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel have?

The protein content in Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel depends on the ingredients exists in it. On average, 1 cup of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel (about 36 grams) contains approximately 3 grams of protein.

Is Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel a good source of protein?

The protein content in Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel depends on the ingredients exists in it. On average, 1 cup of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel (about 36 grams) contains approximately 3 grams of protein.

How much sugar does a Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel have?

On average, 1 cup (about 36 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contain added sugar?

On average, 1 cup (about 36 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel?

On average, 1 cup (about 36 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel?

Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contains approximately 3 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel?

Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contains approximately 3 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel suitable for vegans?

Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contains approximately 3 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contain caffeine?

Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contains approximately 3 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contain alcohol?

Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contains approximately 3 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel healthier?

Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contains approximately 3 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel in Nutribit?

Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contains approximately 3 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel for free?

Yes! Since Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel and adds it to your daily hydration log. Simply log Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel data can be accessed offline in the Nutribit app anytime anywhere!