Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel

Cheerios

8.22

% from protein

79.45

% from carbs

79.45

% from fat
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Nutrition Facts

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Serving size
In 36 g(36g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 170 mg
7.4%

Potassium, K 150 mg
3.2%

Total Carbohydrates 29 g
10.5%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 3 g
6%

Vitamin D (D2 + D3) 2 UG

Calcium 130 mg

Iron 3.6 mg

Sugars, added 11 g

Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel?

A typical serving 1 cup (36 grams) of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contains approximately 140 calories.

You can check the exact calorie content by logging Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel have?

The amount of fat in Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel depends on the ingredients and preparation method. On average, one serving 1 cup (36 grams) of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel have?

The protein content in Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel depends on the ingredients exists in it. On average, 1 cup (36 grams) of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel, Download Nutribit app for healthier you!

How much sugar does a Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel have?

On average, 1 cup (36 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel.

How Much carbohydrates (carbs) is in Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel?

The amount of carbohydrates (carbs) in Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel depends on its serving size and preparation. On average, 1 cup (36 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel.

How Much Fiber is in Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel?

Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contains approximately 3 grams of fiber in 1 cup (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel for healthier you!

What vitamins and minerals are in a Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel?

Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contains following minerals:

  • Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel has 130mg of Calcium.
  • Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel has 170mg of Sodium, Na.
  • Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel has 150mg of Potassium, K.
  • Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel has 3.6mg of Iron.

General

Does Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contain caffeine?

Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel does not contain any caffeine.

Does Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contain alcohol?

Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel for free?

Yes! Since Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel and adds it to your daily hydration log. Simply log Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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