Cafe Meals, Egg 'n Flax Seed Chips
Crunch Pak
14.7
% from protein35.7
% from carbs35.7
% from fatNutrition Facts
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Cafe Meals, Egg 'n Flax Seed Chips Nutrients FAQs
Nutrients
- Vitamin D:Cafe Meals, Egg 'n Flax Seed Chips has 40 IU of Vitamin D.
- Cafe Meals, Egg 'n Flax Seed Chips has 280mg of Calcium.
- Cafe Meals, Egg 'n Flax Seed Chips has 390mg of Sodium, Na.
- Cafe Meals, Egg 'n Flax Seed Chips has 330mg of Potassium, K.
- Cafe Meals, Egg 'n Flax Seed Chips has 1.6mg of Iron.
What is the calorie content of Cafe Meals, Egg 'n Flax Seed Chips?
A typical serving 1 container (213 grams) of Cafe Meals, Egg 'n Flax Seed Chips contains approximately 380 calories.
You can check the exact calorie content by logging Cafe Meals, Egg 'n Flax Seed Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cafe Meals, Egg 'n Flax Seed Chips have?
The amount of fat in Cafe Meals, Egg 'n Flax Seed Chips depends on the ingredients and preparation method. On average, one serving 1 container (213 grams) of Cafe Meals, Egg 'n Flax Seed Chips contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cafe Meals, Egg 'n Flax Seed Chips have?
The protein content in Cafe Meals, Egg 'n Flax Seed Chips depends on the ingredients exists in it. On average, 1 container (213 grams) of Cafe Meals, Egg 'n Flax Seed Chips contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Cafe Meals, Egg 'n Flax Seed Chips, Download Nutribit app for healthier you!
How much sugar does a Cafe Meals, Egg 'n Flax Seed Chips have?
On average, 1 container (213 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Meals, Egg 'n Flax Seed Chips.
How Much carbohydrates (carbs) is in Cafe Meals, Egg 'n Flax Seed Chips?
The amount of carbohydrates (carbs) in Cafe Meals, Egg 'n Flax Seed Chips depends on its serving size and preparation. On average, 1 container (213 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cafe Meals, Egg 'n Flax Seed Chips.
How Much Fiber is in Cafe Meals, Egg 'n Flax Seed Chips?
Cafe Meals, Egg 'n Flax Seed Chips contains approximately 4 grams of fiber in 1 container (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Meals, Egg 'n Flax Seed Chips for healthier you!
What vitamins and minerals are in a Cafe Meals, Egg 'n Flax Seed Chips?
Vitamins in Cafe Meals, Egg 'n Flax Seed Chips:
Cafe Meals, Egg 'n Flax Seed Chips contains following minerals:
General
Does Cafe Meals, Egg 'n Flax Seed Chips contain caffeine?
Cafe Meals, Egg 'n Flax Seed Chips does not contain any caffeine.
Does Cafe Meals, Egg 'n Flax Seed Chips contain alcohol?
Cafe Meals, Egg 'n Flax Seed Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cafe Meals, Egg 'n Flax Seed Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Meals, Egg 'n Flax Seed Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cafe Meals, Egg 'n Flax Seed Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cafe Meals, Egg 'n Flax Seed Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Meals, Egg 'n Flax Seed Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cafe Meals, Egg 'n Flax Seed Chips for free?
Yes! Since Cafe Meals, Egg 'n Flax Seed Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cafe Meals, Egg 'n Flax Seed Chips with water tracking feature?
Nutribit automatically calculates the water content of Cafe Meals, Egg 'n Flax Seed Chips and adds it to your daily hydration log. Simply log Cafe Meals, Egg 'n Flax Seed Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cafe Meals, Egg 'n Flax Seed Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cafe Meals, Egg 'n Flax Seed Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cafe Meals, Egg 'n Flax Seed Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cafe Meals, Egg 'n Flax Seed Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cafe Meals, Egg 'n Flax Seed Chips
Protein in Cafe Meals, Egg 'n Flax Seed Chips supports building and repairing tissues.
Builds and repairs tissues in Cafe Meals, Egg 'n Flax Seed Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cafe Meals, Egg 'n Flax Seed Chips supports immune function.
Supports immune function in Cafe Meals, Egg 'n Flax Seed Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cafe Meals, Egg 'n Flax Seed Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cafe Meals, Egg 'n Flax Seed Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cafe Meals, Egg 'n Flax Seed Chips provides energy.
Provides energy in Cafe Meals, Egg 'n Flax Seed Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cafe Meals, Egg 'n Flax Seed Chips supports muscle growth and strength.
Supports muscle growth and strength in Cafe Meals, Egg 'n Flax Seed Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cafe Meals, Egg 'n Flax Seed Chips helps in weight management.
Helps in weight management in Cafe Meals, Egg 'n Flax Seed Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cafe Meals, Egg 'n Flax Seed Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cafe Meals, Egg 'n Flax Seed Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cafe Meals, Egg 'n Flax Seed Chips supports bone health.
Supports bone health in Cafe Meals, Egg 'n Flax Seed Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cafe Meals, Egg 'n Flax Seed Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Cafe Meals, Egg 'n Flax Seed Chips is essential for the health and growth of hair, skin, and nails.
Protein in Cafe Meals, Egg 'n Flax Seed Chips regulates blood sugar levels.
Regulates blood sugar levels in Cafe Meals, Egg 'n Flax Seed Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips supports bone health.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips supports muscle function.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips supports heart health.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips supports nerve transmission.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips supports blood clotting.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips supports hormonal secretion.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips supports weight management.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips supports dental health.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips supports blood pressure regulation.
Calcium in Cafe Meals, Egg 'n Flax Seed Chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cafe Meals, Egg 'n Flax Seed Chips supports fluid balance.
Maintains Fluid Balance in Cafe Meals, Egg 'n Flax Seed Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cafe Meals, Egg 'n Flax Seed Chips supports nerve function.
Supports Nerve Function in Cafe Meals, Egg 'n Flax Seed Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cafe Meals, Egg 'n Flax Seed Chips helps regulate blood pressure.
Regulates Blood Pressure in Cafe Meals, Egg 'n Flax Seed Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cafe Meals, Egg 'n Flax Seed Chips supports muscle function.
Aids Muscle Function in Cafe Meals, Egg 'n Flax Seed Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cafe Meals, Egg 'n Flax Seed Chips aids nutrient absorption.
Improves Nutrient Absorption in Cafe Meals, Egg 'n Flax Seed Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cafe Meals, Egg 'n Flax Seed Chips helps balance pH levels.
Balances pH Levels in Cafe Meals, Egg 'n Flax Seed Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cafe Meals, Egg 'n Flax Seed Chips supports bone health.
Supports Bone Health in Cafe Meals, Egg 'n Flax Seed Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 container Cafe Meals, Egg 'n Flax Seed Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.