Futomaru Udon

Unknown

10.28

% from protein

83.94

% from carbs

83.94

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
153.3
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 36.7 mg
1.6%
Total Carbohydrates 32.7 g
11.9%
Fiber 1.3 g
4.8%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.5 mg

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Futomaru Udon Nutrients FAQs

Nutrients

What is the calorie content of Futomaru Udon?

A typical serving 1.5 cup (90 grams) of Futomaru Udon contains approximately 230 calories.

You can check the exact calorie content by logging Futomaru Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Futomaru Udon have?

The amount of fat in Futomaru Udon depends on the ingredients and preparation method. On average, one serving 1.5 cup (90 grams) of Futomaru Udon contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Futomaru Udon have?

The protein content in Futomaru Udon depends on the ingredients exists in it. On average, 1.5 cup (90 grams) of Futomaru Udon contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Futomaru Udon, Download Nutribit app for healthier you!

How much sugar does a Futomaru Udon have?

On average, 1.5 cup (90 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Futomaru Udon.

How Much carbohydrates (carbs) is in Futomaru Udon?

The amount of carbohydrates (carbs) in Futomaru Udon depends on its serving size and preparation. On average, 1.5 cup (90 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Futomaru Udon.

How Much Fiber is in Futomaru Udon?

Futomaru Udon contains approximately 2 grams of fiber in 1.5 cup (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Futomaru Udon for healthier you!

What vitamins and minerals are in a Futomaru Udon?

Futomaru Udon contains following minerals:

  • Futomaru Udon has 55mg of Sodium, Na.
  • Futomaru Udon has 0.72mg of Iron.

General

Does Futomaru Udon contain caffeine?

Futomaru Udon does not contain any caffeine.

Does Futomaru Udon contain alcohol?

Futomaru Udon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Futomaru Udon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Futomaru Udon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Futomaru Udon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Futomaru Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Futomaru Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Futomaru Udon for free?

Yes absolutely, Since Futomaru Udon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Futomaru Udon with water tracking feature?

Futomaru Udon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Futomaru Udon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Futomaru Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Futomaru Udon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Futomaru Udon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Futomaru Udon

Total Carbohydrates in Futomaru Udon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Futomaru Udon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Futomaru Udon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Futomaru Udon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Futomaru Udon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Futomaru Udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Futomaru Udon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Futomaru Udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Futomaru Udon aids weight management by helping you feel full longer.

Fiber-rich carbs from Futomaru Udon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Futomaru Udon enhances brain function and helps improve memory and focus.

Glucose from Futomaru Udon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Futomaru Udon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Futomaru Udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Futomaru Udon promotes gut health by feeding beneficial gut bacteria.

Fiber in Futomaru Udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Futomaru Udon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Futomaru Udon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Futomaru Udon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Futomaru Udon, help regulate blood pressure and reduce hypertension risk.

How to burn 230 calories?

The amount of exercise required to burn off 1.5 cup Futomaru Udon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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