Britannia Lassi
Dairy, Mild
15.63
% from protein56.25
% from carbs56.25
% from fatNutrition Facts
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Britannia Lassi Nutrients FAQs
Nutrients
- Vitamin C:Britannia Lassi has 1.2 mg of Vitamin C.
- Britannia Lassi has 170mg of Calcium.
- Britannia Lassi has 55mg of Sodium, Na.
- Britannia Lassi has 1mg of Potassium, K.
- Britannia Lassi has 0.6mg of Iron.
What is the calorie content of Britannia Lassi?
A typical serving 1 cup (200 grams) of Britannia Lassi contains approximately 127 calories.
You can check the exact calorie content by logging Britannia Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Britannia Lassi have?
The amount of fat in Britannia Lassi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Britannia Lassi contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Britannia Lassi have?
The protein content in Britannia Lassi depends on the ingredients exists in it. On average, 1 cup (200 grams) of Britannia Lassi contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Britannia Lassi, Download Nutribit app for healthier you!
How much sugar does a Britannia Lassi have?
On average, 1 cup (200 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Britannia Lassi.
How Much carbohydrates (carbs) is in Britannia Lassi?
The amount of carbohydrates (carbs) in Britannia Lassi depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Britannia Lassi.
How Much Fiber is in Britannia Lassi?
Britannia Lassi contains approximately 0.3 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Britannia Lassi for healthier you!
What vitamins and minerals are in a Britannia Lassi?
Vitamins in Britannia Lassi:
Britannia Lassi contains following minerals:
General
Does Britannia Lassi contain caffeine?
Britannia Lassi does not contain any caffeine.
Does Britannia Lassi contain alcohol?
Britannia Lassi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Britannia Lassi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Britannia Lassi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Britannia Lassi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Britannia Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Britannia Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Britannia Lassi for free?
Yes! Since Britannia Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Britannia Lassi with water tracking feature?
Nutribit automatically calculates the water content of Britannia Lassi and adds it to your daily hydration log. Simply log Britannia Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Britannia Lassi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Britannia Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Britannia Lassi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Britannia Lassi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Britannia Lassi
Calcium in Britannia Lassi supports bone health.
Calcium in Britannia Lassi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Britannia Lassi supports muscle function.
Calcium in Britannia Lassi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Britannia Lassi supports heart health.
Calcium in Britannia Lassi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Britannia Lassi supports nerve transmission.
Calcium in Britannia Lassi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Britannia Lassi supports blood clotting.
Calcium in Britannia Lassi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Britannia Lassi supports hormonal secretion.
Calcium in Britannia Lassi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Britannia Lassi supports weight management.
Calcium in Britannia Lassi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Britannia Lassi supports dental health.
Calcium in Britannia Lassi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Britannia Lassi supports blood pressure regulation.
Calcium in Britannia Lassi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 127 calories?
The amount of exercise required to burn off 1 cup Britannia Lassi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.