Instant Noodles, Thai Tom Yam

Myojo

Total Energy

334.4

kcal

54.93

% from carbs

7.56

% from protein

37.51

% from fats

In 79 g

% daily value

Total Fat

13.9g

21.4%

Saturated

7.1g

35.5%

Sodium, Na

3370mg

146.5%

Total Carbohydrates

45.8g

16.7%

Sugars

5.7g

11.4%

Protein

6.3g

12.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles, Thai Tom Yam

A typical serving 79 g of Instant Noodles, Thai Tom Yam (79 grams) contains approximately 334.38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles, Thai Tom Yam depends on the ingredients and preparation method. On average, one serving 79 g (79 grams) of Instant Noodles, Thai Tom Yam contains approximately 13.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles, Thai Tom Yam depends on the ingredients exists in it. On average, 79 g of Instant Noodles, Thai Tom Yam (about 79 grams) contains approximately 6.3 grams of protein.

On average, 79 g (about 79 grams) contains about 5.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 79 g (about 79 grams) contains about 45.8 grams of carbohydrates.

Instant Noodles, Thai Tom Yam contains approximately grams of fiber in 79 g (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 334 calories?

The amount of exercise required to burn off 79 g Instant Noodles, Thai Tom Yam

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.