Instant Noodles, Thai Tom Yam

Myojo

7.56

% from protein

54.93

% from carbs

54.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.2
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.4%
Sodium, Na 42.7 mg
1.9%
Total Carbohydrates 0.6 g
0.2%
Sugars 0.1 g
0.1%
Protein 0.1 g
0.2%

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Instant Noodles, Thai Tom Yam Nutrients FAQs

Nutrients

What is the calorie content of Instant Noodles, Thai Tom Yam?

A typical serving 79 g (79 grams) of Instant Noodles, Thai Tom Yam contains approximately 334 calories.

You can check the exact calorie content by logging Instant Noodles, Thai Tom Yam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Noodles, Thai Tom Yam have?

The amount of fat in Instant Noodles, Thai Tom Yam depends on the ingredients and preparation method. On average, one serving 79 g (79 grams) of Instant Noodles, Thai Tom Yam contains approximately 13.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Noodles, Thai Tom Yam have?

The protein content in Instant Noodles, Thai Tom Yam depends on the ingredients exists in it. On average, 79 g (79 grams) of Instant Noodles, Thai Tom Yam contains approximately 6.3 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Noodles, Thai Tom Yam, Download Nutribit app for healthier you!

How much sugar does a Instant Noodles, Thai Tom Yam have?

On average, 79 g (79 grams) contains about 5.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodles, Thai Tom Yam.

How Much carbohydrates (carbs) is in Instant Noodles, Thai Tom Yam?

The amount of carbohydrates (carbs) in Instant Noodles, Thai Tom Yam depends on its serving size and preparation. On average, 79 g (79 grams) contains about 45.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Noodles, Thai Tom Yam.

How Much Fiber is in Instant Noodles, Thai Tom Yam?

Instant Noodles, Thai Tom Yam contains approximately 0 grams of fiber in 79 g (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodles, Thai Tom Yam for healthier you!

What vitamins and minerals are in a Instant Noodles, Thai Tom Yam?

Instant Noodles, Thai Tom Yam contains following minerals:

  • Instant Noodles, Thai Tom Yam has 3370mg of Sodium, Na.

General

Does Instant Noodles, Thai Tom Yam contain caffeine?

Instant Noodles, Thai Tom Yam does not contain any caffeine.

Does Instant Noodles, Thai Tom Yam contain alcohol?

Instant Noodles, Thai Tom Yam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Noodles, Thai Tom Yam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodles, Thai Tom Yam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Noodles, Thai Tom Yam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Noodles, Thai Tom Yam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodles, Thai Tom Yam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Noodles, Thai Tom Yam for free?

Yes! Since Instant Noodles, Thai Tom Yam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Noodles, Thai Tom Yam with water tracking feature?

Nutribit automatically calculates the water content of Instant Noodles, Thai Tom Yam and adds it to your daily hydration log. Simply log Instant Noodles, Thai Tom Yam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Noodles, Thai Tom Yam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodles, Thai Tom Yam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Noodles, Thai Tom Yam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Noodles, Thai Tom Yam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Noodles, Thai Tom Yam

Total Carbohydrates in Instant Noodles, Thai Tom Yam provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Instant Noodles, Thai Tom Yam are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Instant Noodles, Thai Tom Yam supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Instant Noodles, Thai Tom Yam aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Instant Noodles, Thai Tom Yam helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Instant Noodles, Thai Tom Yam help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Instant Noodles, Thai Tom Yam helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Instant Noodles, Thai Tom Yam can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Instant Noodles, Thai Tom Yam aids weight management by helping you feel full longer.

Fiber-rich carbs from Instant Noodles, Thai Tom Yam help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Instant Noodles, Thai Tom Yam enhances brain function and helps improve memory and focus.

Glucose from Instant Noodles, Thai Tom Yam is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Instant Noodles, Thai Tom Yam boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Instant Noodles, Thai Tom Yam provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Instant Noodles, Thai Tom Yam promotes gut health by feeding beneficial gut bacteria.

Fiber in Instant Noodles, Thai Tom Yam serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Instant Noodles, Thai Tom Yam improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Instant Noodles, Thai Tom Yam support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Instant Noodles, Thai Tom Yam helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Instant Noodles, Thai Tom Yam, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Instant Noodles, Thai Tom Yam supports fluid balance.

Maintains Fluid Balance in Instant Noodles, Thai Tom Yam helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Instant Noodles, Thai Tom Yam supports nerve function.

Supports Nerve Function in Instant Noodles, Thai Tom Yam helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Instant Noodles, Thai Tom Yam helps regulate blood pressure.

Regulates Blood Pressure in Instant Noodles, Thai Tom Yam helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Instant Noodles, Thai Tom Yam supports muscle function.

Aids Muscle Function in Instant Noodles, Thai Tom Yam helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Instant Noodles, Thai Tom Yam aids nutrient absorption.

Improves Nutrient Absorption in Instant Noodles, Thai Tom Yam assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Instant Noodles, Thai Tom Yam helps balance pH levels.

Balances pH Levels in Instant Noodles, Thai Tom Yam helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Instant Noodles, Thai Tom Yam supports bone health.

Supports Bone Health in Instant Noodles, Thai Tom Yam helps retain calcium and prevent the loss of bone density over time.

How to burn 334 calories?

The amount of exercise required to burn off 79 g Instant Noodles, Thai Tom Yam

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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