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Yakisoba Japanese Style Stir Fry Noodles with Original Sauce

Myojo

410

kcal Energy

74.3%

% from carbs

5.9%

% from protein

19.8%

% from fats

In 220 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g
Calories
410

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1460 mg
63.5%
Potassium, K 323 mg
6.9%
Total Carbohydrates 76 g
27.6%
Fiber 9 g
32.1%
Sugars 12 g
24%
Protein 6 g
12%
Iron 3 mg
16.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 58 mg
Iron, Fe 3 mg
Sugars, added 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yakisoba Japanese Style Stir Fry Noodles with Original Sauce

Nutrients

What is the calorie content of Yakisoba Japanese Style Stir Fry Noodles with Original Sauce?

A typical serving 1 pouch of Yakisoba Japanese Style Stir Fry Noodles with Original Sauce (220 grams) contains approximately 410 calories. You can check the exact calorie content by logging Yakisoba Japanese Style Stir Fry Noodles with Original Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yakisoba Japanese Style Stir Fry Noodles with Original Sauce have?

The amount of fat in Yakisoba Japanese Style Stir Fry Noodles with Original Sauce depends on the ingredients and preparation method. On average, one serving 1 pouch (220 grams) of Yakisoba Japanese Style Stir Fry Noodles with Original Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yakisoba Japanese Style Stir Fry Noodles with Original Sauce have?

The protein content in Yakisoba Japanese Style Stir Fry Noodles with Original Sauce depends on the ingredients exists in it. On average, 1 pouch of Yakisoba Japanese Style Stir Fry Noodles with Original Sauce (about 220 grams) contains approximately 6 grams of protein.

Is Yakisoba Japanese Style Stir Fry Noodles with Original Sauce a good source of protein?

The protein content in Yakisoba Japanese Style Stir Fry Noodles with Original Sauce depends on the ingredients exists in it. On average, 1 pouch of Yakisoba Japanese Style Stir Fry Noodles with Original Sauce (about 220 grams) contains approximately 6 grams of protein.

How much sugar does a Yakisoba Japanese Style Stir Fry Noodles with Original Sauce have?

On average, 1 pouch (about 220 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yakisoba Japanese Style Stir Fry Noodles with Original Sauce contain added sugar?

On average, 1 pouch (about 220 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yakisoba Japanese Style Stir Fry Noodles with Original Sauce?

On average, 1 pouch (about 220 grams) contains about 76 grams of carbohydrates.

How Much Fiber is in Yakisoba Japanese Style Stir Fry Noodles with Original Sauce?

Yakisoba Japanese Style Stir Fry Noodles with Original Sauce contains approximately 9 grams of fiber in 1 pouch (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yakisoba Japanese Style Stir Fry Noodles with Original Sauce?

Yakisoba Japanese Style Stir Fry Noodles with Original Sauce contains approximately 9 grams of fiber in 1 pouch (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yakisoba Japanese Style Stir Fry Noodles with Original Sauce suitable for vegans?

Yakisoba Japanese Style Stir Fry Noodles with Original Sauce contains approximately 9 grams of fiber in 1 pouch (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yakisoba Japanese Style Stir Fry Noodles with Original Sauce contain caffeine?

Yakisoba Japanese Style Stir Fry Noodles with Original Sauce contains approximately 9 grams of fiber in 1 pouch (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yakisoba Japanese Style Stir Fry Noodles with Original Sauce contain alcohol?

Yakisoba Japanese Style Stir Fry Noodles with Original Sauce contains approximately 9 grams of fiber in 1 pouch (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yakisoba Japanese Style Stir Fry Noodles with Original Sauce healthier?

Yakisoba Japanese Style Stir Fry Noodles with Original Sauce contains approximately 9 grams of fiber in 1 pouch (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yakisoba Japanese Style Stir Fry Noodles with Original Sauce in Nutribit?

Yakisoba Japanese Style Stir Fry Noodles with Original Sauce contains approximately 9 grams of fiber in 1 pouch (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yakisoba Japanese Style Stir Fry Noodles with Original Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yakisoba Japanese Style Stir Fry Noodles with Original Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yakisoba Japanese Style Stir Fry Noodles with Original Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yakisoba Japanese Style Stir Fry Noodles with Original Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yakisoba Japanese Style Stir Fry Noodles with Original Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yakisoba Japanese Style Stir Fry Noodles with Original Sauce for free?

Yes! Since Yakisoba Japanese Style Stir Fry Noodles with Original Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yakisoba Japanese Style Stir Fry Noodles with Original Sauce with water tracking feature?

Nutribit automatically calculates the water content of Yakisoba Japanese Style Stir Fry Noodles with Original Sauce and adds it to your daily hydration log. Simply log Yakisoba Japanese Style Stir Fry Noodles with Original Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yakisoba Japanese Style Stir Fry Noodles with Original Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yakisoba Japanese Style Stir Fry Noodles with Original Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yakisoba Japanese Style Stir Fry Noodles with Original Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yakisoba Japanese Style Stir Fry Noodles with Original Sauce data can be accessed offline in the Nutribit app anytime anywhere!