6 Inch Turkey
Big Y
33.43
% from protein58.51
% from carbs58.51
% from fatNutrition Facts
More items Like 6 Inch Turkey
6 inch Turkey Italiano
Subway
Turkey Sub, 6 Inch
Papa Romano's
Turkey & Cheese, 6 inch
Zero's Subs
6 inch Turkey & Swiss
Dion's Pizza
Turkey Sub, 12 inch
Big Town Hero
Turkey Sub, 8 inch
Big Town Hero
6 inch Turkey & Ham Sub
Marco's Pizza
6 inch Turkey Club Sub
Marco's Pizza
6 inch Oven Roasted Turkey
Subway
Turkey Party Sub, 6 ft Sub
Big Town Hero
Turkey Cucumber Sub, 12 inch
Big Town Hero
Turkey Cucumber Sub, 8 inch
Big Town Hero
Ham & Turkey, 6 Inch, Lettuce Wrap
Deli Delicious
Ham & Turkey, 6 Inch, Sourdough Bread
Deli Delicious
Ham & Turkey, 6 Inch, Wheat Bread
Deli Delicious
Ham & Turkey, 6 Inch, White Bread
Deli Delicious
Turkey Sandwich, 6-Inch White Bun
Capt. Submarine
6 inch Cold Turkey & Provolone Sub
City Bites
6 inch Cold Turkey Club Sub
City Bites
6 inch Hot Turkey Melt Sub
City Bites
Roasted Turkey Cold Sub, 6 inch
Goodcents
Turkey Bacon Avocado Sub, 12 inch
Big Town Hero
Turkey Bacon Avocado Sub, 8 inch
Big Town Hero
6 Inch Turkey Nutrients FAQs
Nutrients
- 6 Inch Turkey has 1053mg of Calcium.
- 6 Inch Turkey has 1720mg of Sodium, Na.
- 6 Inch Turkey has 1316mg of Potassium, K.
- 6 Inch Turkey has 0.72mg of Iron.
What is the calorie content of 6 Inch Turkey?
A typical serving 1 container (217 grams) of 6 Inch Turkey contains approximately 350 calories.
You can check the exact calorie content by logging 6 Inch Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 6 Inch Turkey have?
The amount of fat in 6 Inch Turkey depends on the ingredients and preparation method. On average, one serving 1 container (217 grams) of 6 Inch Turkey contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 6 Inch Turkey have?
The protein content in 6 Inch Turkey depends on the ingredients exists in it. On average, 1 container (217 grams) of 6 Inch Turkey contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from 6 Inch Turkey, Download Nutribit app for healthier you!
How much sugar does a 6 Inch Turkey have?
On average, 1 container (217 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 Inch Turkey.
How Much carbohydrates (carbs) is in 6 Inch Turkey?
The amount of carbohydrates (carbs) in 6 Inch Turkey depends on its serving size and preparation. On average, 1 container (217 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from 6 Inch Turkey.
How Much Fiber is in 6 Inch Turkey?
6 Inch Turkey contains approximately 3 grams of fiber in 1 container (217 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 6 Inch Turkey for healthier you!
What vitamins and minerals are in a 6 Inch Turkey?
6 Inch Turkey contains following minerals:
General
Does 6 Inch Turkey contain caffeine?
6 Inch Turkey does not contain any caffeine.
Does 6 Inch Turkey contain alcohol?
6 Inch Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 6 Inch Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 Inch Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 6 Inch Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 6 Inch Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 Inch Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 6 Inch Turkey for free?
Yes! Since 6 Inch Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 6 Inch Turkey with water tracking feature?
Nutribit automatically calculates the water content of 6 Inch Turkey and adds it to your daily hydration log. Simply log 6 Inch Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 6 Inch Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 6 Inch Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 6 Inch Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 6 Inch Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 6 Inch Turkey
Calcium and Potassium, K in 6 Inch Turkey supports bone health.
Calcium in 6 Inch Turkey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in 6 Inch Turkey helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in 6 Inch Turkey supports muscle function.
Calcium in 6 Inch Turkey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in 6 Inch Turkey plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in 6 Inch Turkey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 6 Inch Turkey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 6 Inch Turkey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 6 Inch Turkey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 6 Inch Turkey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 6 Inch Turkey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 6 Inch Turkey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 6 Inch Turkey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 6 Inch Turkey aids weight management by helping you feel full longer.
Fiber-rich carbs from 6 Inch Turkey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 6 Inch Turkey enhances brain function and helps improve memory and focus.
Glucose from 6 Inch Turkey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 6 Inch Turkey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 6 Inch Turkey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 6 Inch Turkey promotes gut health by feeding beneficial gut bacteria.
Fiber in 6 Inch Turkey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 6 Inch Turkey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 6 Inch Turkey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 6 Inch Turkey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 6 Inch Turkey, help regulate blood pressure and reduce hypertension risk.
Protein in 6 Inch Turkey supports building and repairing tissues.
Builds and repairs tissues in 6 Inch Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 6 Inch Turkey supports immune function.
Supports immune function in 6 Inch Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 6 Inch Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in 6 Inch Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 6 Inch Turkey provides energy.
Provides energy in 6 Inch Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 6 Inch Turkey supports muscle growth and strength.
Supports muscle growth and strength in 6 Inch Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 6 Inch Turkey helps in weight management.
Helps in weight management in 6 Inch Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 6 Inch Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in 6 Inch Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 6 Inch Turkey supports bone health.
Supports bone health in 6 Inch Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 6 Inch Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in 6 Inch Turkey is essential for the health and growth of hair, skin, and nails.
Protein in 6 Inch Turkey regulates blood sugar levels.
Regulates blood sugar levels in 6 Inch Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 6 Inch Turkey supports heart health.
Calcium in 6 Inch Turkey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 6 Inch Turkey supports nerve transmission.
Calcium in 6 Inch Turkey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 6 Inch Turkey supports blood clotting.
Calcium in 6 Inch Turkey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 6 Inch Turkey supports hormonal secretion.
Calcium in 6 Inch Turkey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 6 Inch Turkey supports weight management.
Calcium in 6 Inch Turkey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 6 Inch Turkey supports dental health.
Calcium in 6 Inch Turkey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 6 Inch Turkey supports blood pressure regulation.
Calcium in 6 Inch Turkey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 6 Inch Turkey supports fluid balance.
Maintains Fluid Balance in 6 Inch Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 6 Inch Turkey supports nerve function.
Supports Nerve Function in 6 Inch Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 6 Inch Turkey helps regulate blood pressure.
Regulates Blood Pressure in 6 Inch Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 6 Inch Turkey supports muscle function.
Aids Muscle Function in 6 Inch Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 6 Inch Turkey aids nutrient absorption.
Improves Nutrient Absorption in 6 Inch Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 6 Inch Turkey helps balance pH levels.
Balances pH Levels in 6 Inch Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 6 Inch Turkey supports bone health.
Supports Bone Health in 6 Inch Turkey helps retain calcium and prevent the loss of bone density over time.
Potassium, K in 6 Inch Turkey supports heart health.
Supports Heart Health in 6 Inch Turkey helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in 6 Inch Turkey supports fluid balance.
Fluid Balance in 6 Inch Turkey helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in 6 Inch Turkey supports nerve function.
Nerve Function in 6 Inch Turkey is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in 6 Inch Turkey reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in 6 Inch Turkey may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in 6 Inch Turkey helps regulate blood sugar.
Regulates Blood Sugar in 6 Inch Turkey helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in 6 Inch Turkey reduces water retention.
Reduces Water Retention in 6 Inch Turkey helps balance sodium levels, reducing water retention and bloating.
Potassium, K in 6 Inch Turkey helps reduce hypertension.
Adequate Reduces Hypertension in 6 Inch Turkey intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 350 calories?
The amount of exercise required to burn off 1 container 6 Inch Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.