Salad, Curry Chicken

Ukrop's

Total Energy

400

kcal

11.82

% from carbs

21.67

% from protein

66.5

% from fats

In 117 g

% daily value

Total Fat

30g

46.2%

Saturated

5g

25%

Cholesterol

90mg

30%

Sodium, Na

430mg

18.7%

Potassium, K

387mg

8.2%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

22g

44%

Calcium, Ca

25mg

Iron, Fe

1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Curry Chicken

A typical serving 0.5 cup of Salad, Curry Chicken (117 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Curry Chicken depends on the ingredients and preparation method. On average, one serving 0.5 cup (117 grams) of Salad, Curry Chicken contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Curry Chicken depends on the ingredients exists in it. On average, 0.5 cup of Salad, Curry Chicken (about 117 grams) contains approximately 22 grams of protein.

On average, 0.5 cup (about 117 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 117 grams) contains about 12 grams of carbohydrates.

Salad, Curry Chicken contains approximately 1 grams of fiber in 0.5 cup (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 0.5 cup Salad, Curry Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.