Salad, Balsamic & Blue

Ukrop's

8.73

% from protein

24.45

% from carbs

24.45

% from fat

Salad, Balsamic & Blue Nutrients FAQs

Nutrients

What is the calorie content of Salad, Balsamic & Blue?

A typical serving 1 cup (100 grams) of Salad, Balsamic & Blue contains approximately 220 calories.

You can check the exact calorie content by logging Salad, Balsamic & Blue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Balsamic & Blue have?

The amount of fat in Salad, Balsamic & Blue depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Salad, Balsamic & Blue contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Balsamic & Blue have?

The protein content in Salad, Balsamic & Blue depends on the ingredients exists in it. On average, 1 cup (100 grams) of Salad, Balsamic & Blue contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Balsamic & Blue, Download Nutribit app for healthier you!

How much sugar does a Salad, Balsamic & Blue have?

On average, 1 cup (100 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Balsamic & Blue.

How Much carbohydrates (carbs) is in Salad, Balsamic & Blue?

The amount of carbohydrates (carbs) in Salad, Balsamic & Blue depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Balsamic & Blue.

How Much Fiber is in Salad, Balsamic & Blue?

Salad, Balsamic & Blue contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Balsamic & Blue for healthier you!

What vitamins and minerals are in a Salad, Balsamic & Blue?

Salad, Balsamic & Blue contains following minerals:

  • Salad, Balsamic & Blue has 87mg of Calcium.
  • Salad, Balsamic & Blue has 280mg of Sodium, Na.
  • Salad, Balsamic & Blue has 169mg of Potassium, K.
  • Salad, Balsamic & Blue has 1mg of Iron.

General

Does Salad, Balsamic & Blue contain caffeine?

Salad, Balsamic & Blue does not contain any caffeine.

Does Salad, Balsamic & Blue contain alcohol?

Salad, Balsamic & Blue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Balsamic & Blue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Balsamic & Blue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Balsamic & Blue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Balsamic & Blue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Balsamic & Blue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Balsamic & Blue for free?

Yes! Since Salad, Balsamic & Blue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Balsamic & Blue with water tracking feature?

Nutribit automatically calculates the water content of Salad, Balsamic & Blue and adds it to your daily hydration log. Simply log Salad, Balsamic & Blue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Balsamic & Blue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Balsamic & Blue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Balsamic & Blue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Balsamic & Blue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Balsamic & Blue

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Salad, Balsamic & Blue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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