Roasted in-Shell, Sunflower Seeds, Salted

A typical serving 1 oz without shells (30 grams) of Roasted in-Shell, Sunflower Seeds, Salted contains approximately 180 calories.

You can check the exact calorie content by logging Roasted in-Shell, Sunflower Seeds, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Roasted in-Shell, Sunflower Seeds, Salted depends on the ingredients and preparation method. On average, one serving 1 oz without shells (30 grams) of Roasted in-Shell, Sunflower Seeds, Salted contains approximately 15 grams of fat.

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The protein content in Roasted in-Shell, Sunflower Seeds, Salted depends on the ingredients exists in it. On average, 1 oz without shells (30 grams) of Roasted in-Shell, Sunflower Seeds, Salted contains approximately 6 grams of protein.

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On average, 1 oz without shells (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Roasted in-Shell, Sunflower Seeds, Salted depends on its serving size and preparation. On average, 1 oz without shells (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted in-Shell, Sunflower Seeds, Salted.

Roasted in-Shell, Sunflower Seeds, Salted contains approximately 3 grams of fiber in 1 oz without shells (30 grams).

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Roasted in-Shell, Sunflower Seeds, Salted contains following minerals:

• Roasted in-Shell, Sunflower Seeds, Salted has 26mg of Calcium.
• Roasted in-Shell, Sunflower Seeds, Salted has 125mg of Sodium, Na.
• Roasted in-Shell, Sunflower Seeds, Salted has 1.08mg of Iron.

Roasted in-Shell, Sunflower Seeds, Salted does not contain any caffeine.

Roasted in-Shell, Sunflower Seeds, Salted does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted in-Shell, Sunflower Seeds, Salted and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Roasted in-Shell, Sunflower Seeds, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted in-Shell, Sunflower Seeds, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Roasted in-Shell, Sunflower Seeds, Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Roasted in-Shell, Sunflower Seeds, Salted and adds it to your daily hydration log. Simply log Roasted in-Shell, Sunflower Seeds, Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Roasted in-Shell, Sunflower Seeds, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Roasted in-Shell, Sunflower Seeds, Salted data can be accessed offline in the Nutribit app anytime anywhere!