Salted Sunflower Seeds In Shell Roasted

A typical serving 0.25 cup (30 grams) of Salted Sunflower Seeds In Shell Roasted contains approximately 190 calories.

You can check the exact calorie content by logging Salted Sunflower Seeds In Shell Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Salted Sunflower Seeds In Shell Roasted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Salted Sunflower Seeds In Shell Roasted contains approximately 16 grams of fat.

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The protein content in Salted Sunflower Seeds In Shell Roasted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Salted Sunflower Seeds In Shell Roasted contains approximately 7 grams of protein.

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On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Salted Sunflower Seeds In Shell Roasted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.

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Salted Sunflower Seeds In Shell Roasted contains approximately 3 grams of fiber in 0.25 cup (30 grams).

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Salted Sunflower Seeds In Shell Roasted contains following minerals:

• Salted Sunflower Seeds In Shell Roasted has 27mg of Calcium.
• Salted Sunflower Seeds In Shell Roasted has 150mg of Sodium, Na.
• Salted Sunflower Seeds In Shell Roasted has 218mg of Potassium, K.
• Salted Sunflower Seeds In Shell Roasted has 1mg of Iron.

Salted Sunflower Seeds In Shell Roasted does not contain any caffeine.

Salted Sunflower Seeds In Shell Roasted does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Sunflower Seeds In Shell Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Salted Sunflower Seeds In Shell Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Sunflower Seeds In Shell Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Salted Sunflower Seeds In Shell Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Salted Sunflower Seeds In Shell Roasted and adds it to your daily hydration log. Simply log Salted Sunflower Seeds In Shell Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Salted Sunflower Seeds In Shell Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Salted Sunflower Seeds In Shell Roasted data can be accessed offline in the Nutribit app anytime anywhere!