Roasted & Salted Sunflower Seeds In Shell

A typical serving 0.33 cup shelled (30 grams) of Roasted & Salted Sunflower Seeds In Shell contains approximately 160 calories.

You can check the exact calorie content by logging Roasted & Salted Sunflower Seeds In Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Roasted & Salted Sunflower Seeds In Shell depends on the ingredients and preparation method. On average, one serving 0.33 cup shelled (30 grams) of Roasted & Salted Sunflower Seeds In Shell contains approximately 15 grams of fat.

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The protein content in Roasted & Salted Sunflower Seeds In Shell depends on the ingredients exists in it. On average, 0.33 cup shelled (30 grams) of Roasted & Salted Sunflower Seeds In Shell contains approximately 6 grams of protein.

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On average, 0.33 cup shelled (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Roasted & Salted Sunflower Seeds In Shell depends on its serving size and preparation. On average, 0.33 cup shelled (30 grams) contains about 5 grams of carbohydrates.

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Roasted & Salted Sunflower Seeds In Shell contains approximately 3 grams of fiber in 0.33 cup shelled (30 grams).

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Roasted & Salted Sunflower Seeds In Shell contains following minerals:

• Roasted & Salted Sunflower Seeds In Shell has 2mg of Calcium.
• Roasted & Salted Sunflower Seeds In Shell has 110mg of Sodium, Na.
• Roasted & Salted Sunflower Seeds In Shell has 255mg of Potassium, K.
• Roasted & Salted Sunflower Seeds In Shell has 2mg of Iron.

Roasted & Salted Sunflower Seeds In Shell does not contain any caffeine.

Roasted & Salted Sunflower Seeds In Shell does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Salted Sunflower Seeds In Shell and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Roasted & Salted Sunflower Seeds In Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Salted Sunflower Seeds In Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Roasted & Salted Sunflower Seeds In Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Roasted & Salted Sunflower Seeds In Shell and adds it to your daily hydration log. Simply log Roasted & Salted Sunflower Seeds In Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Salted Sunflower Seeds In Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Roasted & Salted Sunflower Seeds In Shell data can be accessed offline in the Nutribit app anytime anywhere!