Cooked Vegetable Bun
Assi
11.43
% from protein73.14
% from carbs73.14
% from fatNutrition Facts
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Cooked Vegetable Bun Nutrients FAQs
Nutrients
- Cooked Vegetable Bun has 13mg of Calcium.
- Cooked Vegetable Bun has 360mg of Sodium, Na.
- Cooked Vegetable Bun has 3.42mg of Iron.
What is the calorie content of Cooked Vegetable Bun?
A typical serving 1 piece (85 grams) of Cooked Vegetable Bun contains approximately 180 calories.
You can check the exact calorie content by logging Cooked Vegetable Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Vegetable Bun have?
The amount of fat in Cooked Vegetable Bun depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Cooked Vegetable Bun contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Vegetable Bun have?
The protein content in Cooked Vegetable Bun depends on the ingredients exists in it. On average, 1 piece (85 grams) of Cooked Vegetable Bun contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Vegetable Bun, Download Nutribit app for healthier you!
How much sugar does a Cooked Vegetable Bun have?
On average, 1 piece (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Vegetable Bun.
How Much carbohydrates (carbs) is in Cooked Vegetable Bun?
The amount of carbohydrates (carbs) in Cooked Vegetable Bun depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Vegetable Bun.
How Much Fiber is in Cooked Vegetable Bun?
Cooked Vegetable Bun contains approximately 2 grams of fiber in 1 piece (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Vegetable Bun for healthier you!
What vitamins and minerals are in a Cooked Vegetable Bun?
Cooked Vegetable Bun contains following minerals:
General
Does Cooked Vegetable Bun contain caffeine?
Cooked Vegetable Bun does not contain any caffeine.
Does Cooked Vegetable Bun contain alcohol?
Cooked Vegetable Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Vegetable Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Vegetable Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Vegetable Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Vegetable Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Vegetable Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Vegetable Bun for free?
Yes! Since Cooked Vegetable Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Vegetable Bun with water tracking feature?
Nutribit automatically calculates the water content of Cooked Vegetable Bun and adds it to your daily hydration log. Simply log Cooked Vegetable Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cooked Vegetable Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Vegetable Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Vegetable Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Vegetable Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Vegetable Bun
Sodium, Na in Cooked Vegetable Bun supports fluid balance.
Maintains Fluid Balance in Cooked Vegetable Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cooked Vegetable Bun supports nerve function.
Supports Nerve Function in Cooked Vegetable Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cooked Vegetable Bun helps regulate blood pressure.
Regulates Blood Pressure in Cooked Vegetable Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cooked Vegetable Bun supports muscle function.
Aids Muscle Function in Cooked Vegetable Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cooked Vegetable Bun aids nutrient absorption.
Improves Nutrient Absorption in Cooked Vegetable Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cooked Vegetable Bun helps balance pH levels.
Balances pH Levels in Cooked Vegetable Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cooked Vegetable Bun supports bone health.
Supports Bone Health in Cooked Vegetable Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Cooked Vegetable Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.