Pork and Green Onion Dumplings
Wei-Chuan
13.62
% from protein44.58
% from carbs44.58
% from fatNutrition Facts
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Pork and Green Onion Dumplings Nutrients FAQs
Nutrients
- Vitamin A:Pork and Green Onion Dumplings has 100 IU of Vitamin A.
- Vitamin C:Pork and Green Onion Dumplings has 6 mg of Vitamin C.
- Pork and Green Onion Dumplings has 52mg of Calcium.
- Pork and Green Onion Dumplings has 540mg of Sodium, Na.
- Pork and Green Onion Dumplings has 1.44mg of Iron.
What is the calorie content of Pork and Green Onion Dumplings?
A typical serving 7 pieces (147 grams) of Pork and Green Onion Dumplings contains approximately 320 calories.
You can check the exact calorie content by logging Pork and Green Onion Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork and Green Onion Dumplings have?
The amount of fat in Pork and Green Onion Dumplings depends on the ingredients and preparation method. On average, one serving 7 pieces (147 grams) of Pork and Green Onion Dumplings contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork and Green Onion Dumplings have?
The protein content in Pork and Green Onion Dumplings depends on the ingredients exists in it. On average, 7 pieces (147 grams) of Pork and Green Onion Dumplings contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Pork and Green Onion Dumplings, Download Nutribit app for healthier you!
How much sugar does a Pork and Green Onion Dumplings have?
On average, 7 pieces (147 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork and Green Onion Dumplings.
How Much carbohydrates (carbs) is in Pork and Green Onion Dumplings?
The amount of carbohydrates (carbs) in Pork and Green Onion Dumplings depends on its serving size and preparation. On average, 7 pieces (147 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork and Green Onion Dumplings.
How Much Fiber is in Pork and Green Onion Dumplings?
Pork and Green Onion Dumplings contains approximately 1 grams of fiber in 7 pieces (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork and Green Onion Dumplings for healthier you!
What vitamins and minerals are in a Pork and Green Onion Dumplings?
Vitamins in Pork and Green Onion Dumplings:
Pork and Green Onion Dumplings contains following minerals:
General
Does Pork and Green Onion Dumplings contain caffeine?
Pork and Green Onion Dumplings does not contain any caffeine.
Does Pork and Green Onion Dumplings contain alcohol?
Pork and Green Onion Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork and Green Onion Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork and Green Onion Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork and Green Onion Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork and Green Onion Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork and Green Onion Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork and Green Onion Dumplings for free?
Yes! Since Pork and Green Onion Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork and Green Onion Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Pork and Green Onion Dumplings and adds it to your daily hydration log. Simply log Pork and Green Onion Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork and Green Onion Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork and Green Onion Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork and Green Onion Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork and Green Onion Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork and Green Onion Dumplings
Protein in Pork and Green Onion Dumplings supports building and repairing tissues.
Builds and repairs tissues in Pork and Green Onion Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork and Green Onion Dumplings supports immune function.
Supports immune function in Pork and Green Onion Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork and Green Onion Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork and Green Onion Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork and Green Onion Dumplings provides energy.
Provides energy in Pork and Green Onion Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork and Green Onion Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Pork and Green Onion Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork and Green Onion Dumplings helps in weight management.
Helps in weight management in Pork and Green Onion Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork and Green Onion Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork and Green Onion Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork and Green Onion Dumplings supports bone health.
Supports bone health in Pork and Green Onion Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork and Green Onion Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Pork and Green Onion Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Pork and Green Onion Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Pork and Green Onion Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork and Green Onion Dumplings supports fluid balance.
Maintains Fluid Balance in Pork and Green Onion Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork and Green Onion Dumplings supports nerve function.
Supports Nerve Function in Pork and Green Onion Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork and Green Onion Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Pork and Green Onion Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork and Green Onion Dumplings supports muscle function.
Aids Muscle Function in Pork and Green Onion Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork and Green Onion Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Pork and Green Onion Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork and Green Onion Dumplings helps balance pH levels.
Balances pH Levels in Pork and Green Onion Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork and Green Onion Dumplings supports bone health.
Supports Bone Health in Pork and Green Onion Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 7 pieces Pork and Green Onion Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.