Wild Scallops, Lemon & Herb Butter

Bristol

Total Energy

350

kcal

4.72

% from carbs

34.22

% from protein

61.06

% from fats

In 198 g

% daily value


Total Fat

23g

35.4%


Saturated

14g

70%


Trans Fats

1g


Cholesterol

115mg

38.3%


Sodium, Na

350mg

15.2%


Potassium, K

580mg

12.3%


Total Carbohydrates

4g

1.5%


Protein

29g

58%






Calcium, Ca

60mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Scallops, Lemon & Herb Butter

A typical serving 1 container of Wild Scallops, Lemon & Herb Butter (198 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Scallops, Lemon & Herb Butter depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Wild Scallops, Lemon & Herb Butter contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Scallops, Lemon & Herb Butter depends on the ingredients exists in it. On average, 1 container of Wild Scallops, Lemon & Herb Butter (about 198 grams) contains approximately 29 grams of protein.

On average, 1 container (about 198 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 198 grams) contains about 4 grams of carbohydrates.

Wild Scallops, Lemon & Herb Butter contains approximately 0 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 container Wild Scallops, Lemon & Herb Butter

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.