Cereal, Raisins, Dates & Pecans

A typical serving 0.75 cup (54 grams) of Cereal, Raisins, Dates & Pecans contains approximately 200 calories.

You can check the exact calorie content by logging Cereal, Raisins, Dates & Pecans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cereal, Raisins, Dates & Pecans depends on the ingredients and preparation method. On average, one serving 0.75 cup (54 grams) of Cereal, Raisins, Dates & Pecans contains approximately 4 grams of fat.

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The protein content in Cereal, Raisins, Dates & Pecans depends on the ingredients exists in it. On average, 0.75 cup (54 grams) of Cereal, Raisins, Dates & Pecans contains approximately 4 grams of protein.

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On average, 0.75 cup (54 grams) contains about 13 grams of sugar.

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The amount of carbohydrates (carbs) in Cereal, Raisins, Dates & Pecans depends on its serving size and preparation. On average, 0.75 cup (54 grams) contains about 40 grams of carbohydrates.

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Cereal, Raisins, Dates & Pecans contains approximately 4 grams of fiber in 0.75 cup (54 grams).

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Cereal, Raisins, Dates & Pecans contains following minerals:

• Cereal, Raisins, Dates & Pecans has 20mg of Calcium.
• Cereal, Raisins, Dates & Pecans has 140mg of Sodium, Na.
• Cereal, Raisins, Dates & Pecans has 210mg of Potassium, K.
• Cereal, Raisins, Dates & Pecans has 10.8mg of Iron.

Cereal, Raisins, Dates & Pecans does not contain any caffeine.

Cereal, Raisins, Dates & Pecans does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Raisins, Dates & Pecans and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cereal, Raisins, Dates & Pecans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Raisins, Dates & Pecans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cereal, Raisins, Dates & Pecans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cereal, Raisins, Dates & Pecans and adds it to your daily hydration log. Simply log Cereal, Raisins, Dates & Pecans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Raisins, Dates & Pecans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cereal, Raisins, Dates & Pecans data can be accessed offline in the Nutribit app anytime anywhere!