Traditional Baked Flan
Pollo Campero
14.75
% from protein47.93
% from carbs47.93
% from fatNutrition Facts
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Traditional Baked Flan Nutrients FAQs
Nutrients
- Traditional Baked Flan has 130mg of Sodium, Na.
What is the calorie content of Traditional Baked Flan?
A typical serving 1 serving (112 grams) of Traditional Baked Flan contains approximately 210 calories.
You can check the exact calorie content by logging Traditional Baked Flan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Baked Flan have?
The amount of fat in Traditional Baked Flan depends on the ingredients and preparation method. On average, one serving 1 serving (112 grams) of Traditional Baked Flan contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Baked Flan have?
The protein content in Traditional Baked Flan depends on the ingredients exists in it. On average, 1 serving (112 grams) of Traditional Baked Flan contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Baked Flan, Download Nutribit app for healthier you!
How much sugar does a Traditional Baked Flan have?
On average, 1 serving (112 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Baked Flan.
How Much carbohydrates (carbs) is in Traditional Baked Flan?
The amount of carbohydrates (carbs) in Traditional Baked Flan depends on its serving size and preparation. On average, 1 serving (112 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Baked Flan.
How Much Fiber is in Traditional Baked Flan?
Traditional Baked Flan contains approximately 0 grams of fiber in 1 serving (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Baked Flan for healthier you!
What vitamins and minerals are in a Traditional Baked Flan?
Traditional Baked Flan contains following minerals:
General
Does Traditional Baked Flan contain caffeine?
Traditional Baked Flan does not contain any caffeine.
Does Traditional Baked Flan contain alcohol?
Traditional Baked Flan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Baked Flan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Baked Flan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Baked Flan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Baked Flan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Baked Flan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Baked Flan for free?
Yes! Since Traditional Baked Flan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Baked Flan with water tracking feature?
Nutribit automatically calculates the water content of Traditional Baked Flan and adds it to your daily hydration log. Simply log Traditional Baked Flan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Baked Flan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Baked Flan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Baked Flan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Baked Flan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Baked Flan
Protein in Traditional Baked Flan supports building and repairing tissues.
Builds and repairs tissues in Traditional Baked Flan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Baked Flan supports immune function.
Supports immune function in Traditional Baked Flan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Baked Flan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Baked Flan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Baked Flan provides energy.
Provides energy in Traditional Baked Flan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Baked Flan supports muscle growth and strength.
Supports muscle growth and strength in Traditional Baked Flan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Baked Flan helps in weight management.
Helps in weight management in Traditional Baked Flan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Baked Flan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Baked Flan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Baked Flan supports bone health.
Supports bone health in Traditional Baked Flan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Traditional Baked Flan improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Baked Flan is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Baked Flan regulates blood sugar levels.
Regulates blood sugar levels in Traditional Baked Flan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving Traditional Baked Flan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.