Yakisoba, Four Cheese
Maruchan
9.06
% from protein46.79
% from carbs46.79
% from fatNutrition Facts
More items Like Yakisoba, Four Cheese
Yakisoba, Korean BBQ
Maruchan
Yakisoba, Spicy Vegetable
Maruchan
Yakisoba, Teriyaki Chicken
Maruchan
Teriyaki Beef Flavor Yakisoba
Maruchan
Yakisoba, Beef Taco Flavor
Maruchan
Yakisoba, Roast Chicken Flavor
Maruchan
Yakisoba, Spicy Chicken Flavor
Maruchan
Yakisoba, Spicy Teriyaki Beef
Maruchan
Yakisoba, Teriyaki Beef Flavour
Maruchan
Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles
Maruchan
Yakisoba, Savory Soy Sauce Flavor
Maruchan
Yakisoba, Jalapeño Cheddar Flavor, Hot & Spicy
Maruchan
Japanese Home Style Noodles, Yakisoba, Teriyaki Chicken Flavor
Maruchan
Yakisoba Japanese Home Style Noodles, Teriyaki Beef Flavor
Maruchan
Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor
Maruchan
Yakisoba Japanese Home Style Noodles, Korean BBQ Flavor
Maruchan
Fire Yakisoba, Spicy Beef Flavor, Japanese Home Style Noodles
Maruchan
Cheddar Cheese Flavor
Maruchan
Ramen Noodle Soup, Cheddar Cheese
Maruchan
Cheddar Cheese Flavor Ramen Noodle Soup
Maruchan
Ramen Noodle Soup, Cheddar Cheese Flavor
Maruchan
Four Cheese
BelGioioso
Instant Lunch, Ramen Noodle Soup, Cheddar Cheese
Maruchan
Yakisoba, Four Cheese Nutrients FAQs
Nutrients
- Yakisoba, Four Cheese has 26mg of Calcium.
- Yakisoba, Four Cheese has 480mg of Sodium, Na.
- Yakisoba, Four Cheese has 1.8mg of Iron.
What is the calorie content of Yakisoba, Four Cheese?
A typical serving 55.5 g (55.5 grams) of Yakisoba, Four Cheese contains approximately 270 calories.
You can check the exact calorie content by logging Yakisoba, Four Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yakisoba, Four Cheese have?
The amount of fat in Yakisoba, Four Cheese depends on the ingredients and preparation method. On average, one serving 55.5 g (55.5 grams) of Yakisoba, Four Cheese contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yakisoba, Four Cheese have?
The protein content in Yakisoba, Four Cheese depends on the ingredients exists in it. On average, 55.5 g (55.5 grams) of Yakisoba, Four Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yakisoba, Four Cheese, Download Nutribit app for healthier you!
How much sugar does a Yakisoba, Four Cheese have?
On average, 55.5 g (55.5 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yakisoba, Four Cheese.
How Much carbohydrates (carbs) is in Yakisoba, Four Cheese?
The amount of carbohydrates (carbs) in Yakisoba, Four Cheese depends on its serving size and preparation. On average, 55.5 g (55.5 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yakisoba, Four Cheese.
How Much Fiber is in Yakisoba, Four Cheese?
Yakisoba, Four Cheese contains approximately 2 grams of fiber in 55.5 g (55.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yakisoba, Four Cheese for healthier you!
What vitamins and minerals are in a Yakisoba, Four Cheese?
Yakisoba, Four Cheese contains following minerals:
General
Does Yakisoba, Four Cheese contain caffeine?
Yakisoba, Four Cheese does not contain any caffeine.
Does Yakisoba, Four Cheese contain alcohol?
Yakisoba, Four Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yakisoba, Four Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yakisoba, Four Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yakisoba, Four Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yakisoba, Four Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yakisoba, Four Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yakisoba, Four Cheese for free?
Yes! Since Yakisoba, Four Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yakisoba, Four Cheese with water tracking feature?
Nutribit automatically calculates the water content of Yakisoba, Four Cheese and adds it to your daily hydration log. Simply log Yakisoba, Four Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yakisoba, Four Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yakisoba, Four Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yakisoba, Four Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yakisoba, Four Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yakisoba, Four Cheese
Sodium, Na in Yakisoba, Four Cheese supports fluid balance.
Maintains Fluid Balance in Yakisoba, Four Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yakisoba, Four Cheese supports nerve function.
Supports Nerve Function in Yakisoba, Four Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yakisoba, Four Cheese helps regulate blood pressure.
Regulates Blood Pressure in Yakisoba, Four Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yakisoba, Four Cheese supports muscle function.
Aids Muscle Function in Yakisoba, Four Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yakisoba, Four Cheese aids nutrient absorption.
Improves Nutrient Absorption in Yakisoba, Four Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yakisoba, Four Cheese helps balance pH levels.
Balances pH Levels in Yakisoba, Four Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yakisoba, Four Cheese supports bone health.
Supports Bone Health in Yakisoba, Four Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 55.5 g Yakisoba, Four Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.