Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor
Maruchan
8.02
% from protein57.72
% from carbs57.72
% from fatNutrition Facts
More items Like Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor
Yakisoba Japanese Home Style Noodles, Teriyaki Beef Flavor
Maruchan
Japanese Home Style Noodles, Yakisoba, Teriyaki Chicken Flavor
Maruchan
Fire Yakisoba, Spicy Beef Flavor, Japanese Home Style Noodles
Maruchan
Teriyaki Beef Flavor Yakisoba
Maruchan
Yakisoba Japanese Home Style Noodles, Korean BBQ Flavor
Maruchan
Cheddar Cheese Flavor Yakisoba Japanese Home Style Noodles
Maruchan
Yakisoba, Spicy Teriyaki Beef
Maruchan
Yakisoba, Teriyaki Beef Flavour
Maruchan
Yakisoba, Beef Taco Flavor
Maruchan
Yakisoba, Teriyaki Chicken
Maruchan
Yakisoba Japanese Style Noodles
Myojo
Beef Flavor Ramen Noodles
Maruchan
Udon Teriyaki Flavor Japanese- Style Noodles
Nasoya
Beef Flavor Ramen Noodles Soup
Maruchan
Yakisoba, Roast Chicken Flavor
Maruchan
Yakisoba, Spicy Chicken Flavor
Maruchan
Yakisoba, Savory Soy Sauce Flavor
Maruchan
Japanese Style Noodles, Yakisoba with Pork
Ajinomoto
Chicken Yakisoba - Japanese Noodles
Japanese, Main Course
Ramen Noodles, Beef
Maruchan
Yakisoba, Jalapeño Cheddar Flavor, Hot & Spicy
Maruchan
Yakisoba, Curry Flavor, Japanese
Myojo
Yakisoba, Oriental Flavor, Japanese
Myojo
Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor Nutrients FAQs
Nutrients
- Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor has 30mg of Calcium.
- Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor has 1380mg of Sodium, Na.
- Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor has 260mg of Potassium, K.
- Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor has 3mg of Iron.
What is the calorie content of Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor?
A typical serving 1 container (113.4 grams) of Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor contains approximately 500 calories.
You can check the exact calorie content by logging Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor have?
The amount of fat in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor depends on the ingredients and preparation method. On average, one serving 1 container (113.4 grams) of Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor have?
The protein content in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor depends on the ingredients exists in it. On average, 1 container (113.4 grams) of Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor, Download Nutribit app for healthier you!
How much sugar does a Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor have?
On average, 1 container (113.4 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor.
How Much carbohydrates (carbs) is in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor?
The amount of carbohydrates (carbs) in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor depends on its serving size and preparation. On average, 1 container (113.4 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor.
How Much Fiber is in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor?
Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor contains approximately 2 grams of fiber in 1 container (113.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor for healthier you!
What vitamins and minerals are in a Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor?
Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor contains following minerals:
General
Does Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor contain caffeine?
Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor does not contain any caffeine.
Does Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor contain alcohol?
Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor for free?
Yes! Since Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor with water tracking feature?
Nutribit automatically calculates the water content of Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor and adds it to your daily hydration log. Simply log Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor
Total Carbohydrates in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor aids weight management by helping you feel full longer.
Fiber-rich carbs from Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor enhances brain function and helps improve memory and focus.
Glucose from Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor promotes gut health by feeding beneficial gut bacteria.
Fiber in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor, help regulate blood pressure and reduce hypertension risk.
Protein in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor supports building and repairing tissues.
Builds and repairs tissues in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor supports immune function.
Supports immune function in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor provides energy.
Provides energy in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor supports muscle growth and strength.
Supports muscle growth and strength in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor helps in weight management.
Helps in weight management in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor supports bone health.
Supports bone health in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor regulates blood sugar levels.
Regulates blood sugar levels in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor supports fluid balance.
Maintains Fluid Balance in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor supports nerve function.
Supports Nerve Function in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor helps regulate blood pressure.
Regulates Blood Pressure in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor supports muscle function.
Aids Muscle Function in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor aids nutrient absorption.
Improves Nutrient Absorption in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor helps balance pH levels.
Balances pH Levels in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor supports bone health.
Supports Bone Health in Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 container Yakisoba Home-Style Japanese Noodles, Teriyaki Beef Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.