Arugula, Organics

A typical serving 3 oz (85 grams) of Arugula, Organics contains approximately 20 calories.

You can check the exact calorie content by logging Arugula, Organics in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Arugula, Organics depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Arugula, Organics contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Arugula, Organics depends on the ingredients exists in it. On average, 3 oz (85 grams) of Arugula, Organics contains approximately 2 grams of protein.

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On average, 3 oz (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arugula, Organics.

The amount of carbohydrates (carbs) in Arugula, Organics depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arugula, Organics.

Arugula, Organics contains approximately 1 grams of fiber in 3 oz (85 grams).

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Arugula, Organics contains following minerals:

• Arugula, Organics has 136mg of Calcium.
• Arugula, Organics has 25mg of Sodium, Na.
• Arugula, Organics has 314mg of Potassium, K.
• Arugula, Organics has 1mg of Iron.

Arugula, Organics does not contain any caffeine.

Arugula, Organics does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arugula, Organics and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Arugula, Organics in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arugula, Organics and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Arugula, Organics contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Arugula, Organics and adds it to your daily hydration log. Simply log Arugula, Organics in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Arugula, Organics and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Arugula, Organics data can be accessed offline in the Nutribit app anytime anywhere!