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Trader Joe's
20
kcal Energy
49%
% from carbs
32.7%
% from protein
18.4%
% from fats
In 85 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 85 cups
20
kcal
Serving Size: 113 slice
290
kcal
Serving Size: 113 slice
290
kcal
Serving Size: 100 cup salad + dressing
160
kcal
Serving Size: 260 container
300
kcal
Serving Size: 100 serving
150
kcal
Serving Size: 142 package
35
kcal
Serving Size: 85 cups
20
kcal
Serving Size: package
210
kcal
Serving Size: Serving
1020
kcal
Serving Size: 85 cups
40
kcal
Serving Size: 85 oz
35
kcal
Serving Size: 140 cup frozen
70
kcal
Serving Size: 7.9 tomato
1.42
kcal
Serving Size: 83 cup
230
kcal
Serving Size: 10 cup
2.5
kcal
Serving Size: 14 oz
5
kcal
Serving Size: Serving
10
kcal
Serving Size: 145 slice
320
kcal
Serving Size: Serving
450
kcal
Serving Size: serving
370
kcal
Serving Size: 85 cups
20
kcal
Serving Size: Serving
5
kcal
A typical serving 3 oz of Arugula, Organics (85 grams) contains approximately 20 calories. You can check the exact calorie content by logging Arugula, Organics in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Arugula, Organics depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Arugula, Organics contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Arugula, Organics depends on the ingredients exists in it. On average, 3 oz of Arugula, Organics (about 85 grams) contains approximately 2 grams of protein.
The protein content in Arugula, Organics depends on the ingredients exists in it. On average, 3 oz of Arugula, Organics (about 85 grams) contains approximately 2 grams of protein.
On average, 3 oz (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 oz (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 oz (about 85 grams) contains about 3 grams of carbohydrates.
Arugula, Organics contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Arugula, Organics contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Arugula, Organics contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Arugula, Organics contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Arugula, Organics contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Arugula, Organics contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Arugula, Organics contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arugula, Organics and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Arugula, Organics in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arugula, Organics and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Arugula, Organics contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Arugula, Organics and adds it to your daily hydration log. Simply log Arugula, Organics in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Arugula, Organics and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Arugula, Organics data can be accessed offline in the Nutribit app anytime anywhere!