Frozen Grouper Portions
Krimson Premium Seafood
100
% from protein0
% from carbs0
% from fatNutrition Facts
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Frozen Grouper Portions Nutrients FAQs
Nutrients
- Vitamin D:Frozen Grouper Portions has 184 IU of Vitamin D.
- Frozen Grouper Portions has 10mg of Calcium.
- Frozen Grouper Portions has 65mg of Sodium, Na.
- Frozen Grouper Portions has 390mg of Potassium, K.
What is the calorie content of Frozen Grouper Portions?
A typical serving 4 oz (112 grams) of Frozen Grouper Portions contains approximately 90 calories.
You can check the exact calorie content by logging Frozen Grouper Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen Grouper Portions have?
The amount of fat in Frozen Grouper Portions depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Frozen Grouper Portions contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen Grouper Portions have?
The protein content in Frozen Grouper Portions depends on the ingredients exists in it. On average, 4 oz (112 grams) of Frozen Grouper Portions contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen Grouper Portions, Download Nutribit app for healthier you!
How much sugar does a Frozen Grouper Portions have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Grouper Portions.
How Much carbohydrates (carbs) is in Frozen Grouper Portions?
The amount of carbohydrates (carbs) in Frozen Grouper Portions depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen Grouper Portions.
How Much Fiber is in Frozen Grouper Portions?
Frozen Grouper Portions contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Grouper Portions for healthier you!
What vitamins and minerals are in a Frozen Grouper Portions?
Vitamins in Frozen Grouper Portions:
Frozen Grouper Portions contains following minerals:
General
Does Frozen Grouper Portions contain caffeine?
Frozen Grouper Portions does not contain any caffeine.
Does Frozen Grouper Portions contain alcohol?
Frozen Grouper Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen Grouper Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Grouper Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen Grouper Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen Grouper Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Grouper Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen Grouper Portions for free?
Yes absolutely, Since Frozen Grouper Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen Grouper Portions with water tracking feature?
Frozen Grouper Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Frozen Grouper Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen Grouper Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen Grouper Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen Grouper Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen Grouper Portions
Protein and Vitamin D in Frozen Grouper Portions supports bone health.
Protein in Frozen Grouper Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Frozen Grouper Portions helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Frozen Grouper Portions supports building and repairing tissues.
Builds and repairs tissues in Frozen Grouper Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frozen Grouper Portions supports immune function.
Supports immune function in Frozen Grouper Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frozen Grouper Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frozen Grouper Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frozen Grouper Portions provides energy.
Provides energy in Frozen Grouper Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frozen Grouper Portions supports muscle growth and strength.
Supports muscle growth and strength in Frozen Grouper Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frozen Grouper Portions helps in weight management.
Helps in weight management in Frozen Grouper Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frozen Grouper Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frozen Grouper Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frozen Grouper Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Frozen Grouper Portions is essential for the health and growth of hair, skin, and nails.
Protein in Frozen Grouper Portions regulates blood sugar levels.
Regulates blood sugar levels in Frozen Grouper Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Frozen Grouper Portions boosts the immune system
Vitamin D in Frozen Grouper Portions enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Frozen Grouper Portions improves muscle function
Vitamin D in Frozen Grouper Portions is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Frozen Grouper Portions promotes cardiovascular health
Vitamin D in Frozen Grouper Portions may help regulate blood pressure and support overall heart health.
Vitamin D in Frozen Grouper Portions reduces the risk of certain diseases
Adequate levels of Vitamin D in Frozen Grouper Portions are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Frozen Grouper Portions supports mental health
Vitamin D in Frozen Grouper Portions deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Frozen Grouper Portions aids in weight management
Studies suggest Vitamin D in Frozen Grouper Portions may help regulate body weight and reduce fat accumulation.
Vitamin D in Frozen Grouper Portions improves insulin sensitivity
Vitamin D in Frozen Grouper Portions plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Frozen Grouper Portions supports prenatal health
Vitamin D in Frozen Grouper Portions is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 90 calories?
The amount of exercise required to burn off 4 oz Frozen Grouper Portions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.