Quiche, Asparagus Mushroom & Asiago

A typical serving 0.25 pie (71 grams) of Quiche, Asparagus Mushroom & Asiago contains approximately 240 calories.

You can check the exact calorie content by logging Quiche, Asparagus Mushroom & Asiago in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Quiche, Asparagus Mushroom & Asiago depends on the ingredients and preparation method. On average, one serving 0.25 pie (71 grams) of Quiche, Asparagus Mushroom & Asiago contains approximately 19 grams of fat.

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The protein content in Quiche, Asparagus Mushroom & Asiago depends on the ingredients exists in it. On average, 0.25 pie (71 grams) of Quiche, Asparagus Mushroom & Asiago contains approximately 5 grams of protein.

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On average, 0.25 pie (71 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Quiche, Asparagus Mushroom & Asiago depends on its serving size and preparation. On average, 0.25 pie (71 grams) contains about 13 grams of carbohydrates.

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Quiche, Asparagus Mushroom & Asiago contains approximately 1 grams of fiber in 0.25 pie (71 grams).

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Quiche, Asparagus Mushroom & Asiago contains following minerals:

• Quiche, Asparagus Mushroom & Asiago has 60mg of Calcium.
• Quiche, Asparagus Mushroom & Asiago has 150mg of Sodium, Na.
• Quiche, Asparagus Mushroom & Asiago has 75mg of Potassium, K.

Quiche, Asparagus Mushroom & Asiago does not contain any caffeine.

Quiche, Asparagus Mushroom & Asiago does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quiche, Asparagus Mushroom & Asiago and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Quiche, Asparagus Mushroom & Asiago in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quiche, Asparagus Mushroom & Asiago and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Quiche, Asparagus Mushroom & Asiago does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Quiche, Asparagus Mushroom & Asiago does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Quiche, Asparagus Mushroom & Asiago and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Quiche, Asparagus Mushroom & Asiago data can be accessed offline in the Nutribit app anytime anywhere!