Pierogi, Potato and Onion
Kasia's
10.53
% from protein80
% from carbs80
% from fatNutrition Facts
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Pierogi, Potato and Onion Nutrients FAQs
Nutrients
- Pierogi, Potato and Onion has 280mg of Sodium, Na.
- Pierogi, Potato and Onion has 220mg of Potassium, K.
- Pierogi, Potato and Onion has 1.9mg of Iron.
What is the calorie content of Pierogi, Potato and Onion?
A typical serving 3 oz (84 grams) of Pierogi, Potato and Onion contains approximately 190 calories.
You can check the exact calorie content by logging Pierogi, Potato and Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pierogi, Potato and Onion have?
The amount of fat in Pierogi, Potato and Onion depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Pierogi, Potato and Onion contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pierogi, Potato and Onion have?
The protein content in Pierogi, Potato and Onion depends on the ingredients exists in it. On average, 3 oz (84 grams) of Pierogi, Potato and Onion contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pierogi, Potato and Onion, Download Nutribit app for healthier you!
How much sugar does a Pierogi, Potato and Onion have?
On average, 3 oz (84 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pierogi, Potato and Onion.
How Much carbohydrates (carbs) is in Pierogi, Potato and Onion?
The amount of carbohydrates (carbs) in Pierogi, Potato and Onion depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pierogi, Potato and Onion.
How Much Fiber is in Pierogi, Potato and Onion?
Pierogi, Potato and Onion contains approximately 2 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pierogi, Potato and Onion for healthier you!
What vitamins and minerals are in a Pierogi, Potato and Onion?
Pierogi, Potato and Onion contains following minerals:
General
Does Pierogi, Potato and Onion contain caffeine?
Pierogi, Potato and Onion does not contain any caffeine.
Does Pierogi, Potato and Onion contain alcohol?
Pierogi, Potato and Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pierogi, Potato and Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pierogi, Potato and Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pierogi, Potato and Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pierogi, Potato and Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pierogi, Potato and Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pierogi, Potato and Onion for free?
Yes! Since Pierogi, Potato and Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pierogi, Potato and Onion with water tracking feature?
Nutribit automatically calculates the water content of Pierogi, Potato and Onion and adds it to your daily hydration log. Simply log Pierogi, Potato and Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pierogi, Potato and Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pierogi, Potato and Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pierogi, Potato and Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pierogi, Potato and Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pierogi, Potato and Onion
How to burn 190 calories?
The amount of exercise required to burn off 3 oz Pierogi, Potato and Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.