Potato & Cheese Pierogi

Kasia's

14.66

% from protein

71.2

% from carbs

71.2

% from fat

Potato & Cheese Pierogi Nutrients FAQs

Nutrients

What is the calorie content of Potato & Cheese Pierogi?

A typical serving 3 pierogi (84 grams) of Potato & Cheese Pierogi contains approximately 190 calories.

You can check the exact calorie content by logging Potato & Cheese Pierogi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato & Cheese Pierogi have?

The amount of fat in Potato & Cheese Pierogi depends on the ingredients and preparation method. On average, one serving 3 pierogi (84 grams) of Potato & Cheese Pierogi contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato & Cheese Pierogi have?

The protein content in Potato & Cheese Pierogi depends on the ingredients exists in it. On average, 3 pierogi (84 grams) of Potato & Cheese Pierogi contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Potato & Cheese Pierogi, Download Nutribit app for healthier you!

How much sugar does a Potato & Cheese Pierogi have?

On average, 3 pierogi (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato & Cheese Pierogi.

How Much carbohydrates (carbs) is in Potato & Cheese Pierogi?

The amount of carbohydrates (carbs) in Potato & Cheese Pierogi depends on its serving size and preparation. On average, 3 pierogi (84 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato & Cheese Pierogi.

How Much Fiber is in Potato & Cheese Pierogi?

Potato & Cheese Pierogi contains approximately 1 grams of fiber in 3 pierogi (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato & Cheese Pierogi for healthier you!

What vitamins and minerals are in a Potato & Cheese Pierogi?

Potato & Cheese Pierogi contains following minerals:

  • Potato & Cheese Pierogi has 270mg of Sodium, Na.
  • Potato & Cheese Pierogi has 170mg of Potassium, K.
  • Potato & Cheese Pierogi has 1.9mg of Iron.

General

Does Potato & Cheese Pierogi contain caffeine?

Potato & Cheese Pierogi does not contain any caffeine.

Does Potato & Cheese Pierogi contain alcohol?

Potato & Cheese Pierogi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato & Cheese Pierogi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato & Cheese Pierogi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato & Cheese Pierogi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato & Cheese Pierogi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato & Cheese Pierogi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato & Cheese Pierogi for free?

Yes! Since Potato & Cheese Pierogi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato & Cheese Pierogi with water tracking feature?

Nutribit automatically calculates the water content of Potato & Cheese Pierogi and adds it to your daily hydration log. Simply log Potato & Cheese Pierogi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato & Cheese Pierogi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato & Cheese Pierogi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato & Cheese Pierogi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato & Cheese Pierogi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato & Cheese Pierogi

How to burn 190 calories?

The amount of exercise required to burn off 3 pierogi Potato & Cheese Pierogi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP