Pierogi Sweet Farmer's Cheese
Dearborn
16.67
% from protein58.33
% from carbs58.33
% from fatNutrition Facts
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Pierogi Sweet Farmer's Cheese Nutrients FAQs
Nutrients
- Vitamin A:Pierogi Sweet Farmer's Cheese has 300 IU of Vitamin A.
- Pierogi Sweet Farmer's Cheese has 150mg of Calcium.
- Pierogi Sweet Farmer's Cheese has 220mg of Sodium, Na.
- Pierogi Sweet Farmer's Cheese has 2.7mg of Iron.
What is the calorie content of Pierogi Sweet Farmer's Cheese?
A typical serving 3 pierogi (126 grams) of Pierogi Sweet Farmer's Cheese contains approximately 290 calories.
You can check the exact calorie content by logging Pierogi Sweet Farmer's Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pierogi Sweet Farmer's Cheese have?
The amount of fat in Pierogi Sweet Farmer's Cheese depends on the ingredients and preparation method. On average, one serving 3 pierogi (126 grams) of Pierogi Sweet Farmer's Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pierogi Sweet Farmer's Cheese have?
The protein content in Pierogi Sweet Farmer's Cheese depends on the ingredients exists in it. On average, 3 pierogi (126 grams) of Pierogi Sweet Farmer's Cheese contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Pierogi Sweet Farmer's Cheese, Download Nutribit app for healthier you!
How much sugar does a Pierogi Sweet Farmer's Cheese have?
On average, 3 pierogi (126 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pierogi Sweet Farmer's Cheese.
How Much carbohydrates (carbs) is in Pierogi Sweet Farmer's Cheese?
The amount of carbohydrates (carbs) in Pierogi Sweet Farmer's Cheese depends on its serving size and preparation. On average, 3 pierogi (126 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pierogi Sweet Farmer's Cheese.
How Much Fiber is in Pierogi Sweet Farmer's Cheese?
Pierogi Sweet Farmer's Cheese contains approximately 1 grams of fiber in 3 pierogi (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pierogi Sweet Farmer's Cheese for healthier you!
What vitamins and minerals are in a Pierogi Sweet Farmer's Cheese?
Vitamins in Pierogi Sweet Farmer's Cheese:
Pierogi Sweet Farmer's Cheese contains following minerals:
General
Does Pierogi Sweet Farmer's Cheese contain caffeine?
Pierogi Sweet Farmer's Cheese does not contain any caffeine.
Does Pierogi Sweet Farmer's Cheese contain alcohol?
Pierogi Sweet Farmer's Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pierogi Sweet Farmer's Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pierogi Sweet Farmer's Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pierogi Sweet Farmer's Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pierogi Sweet Farmer's Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pierogi Sweet Farmer's Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pierogi Sweet Farmer's Cheese for free?
Yes! Since Pierogi Sweet Farmer's Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pierogi Sweet Farmer's Cheese with water tracking feature?
Nutribit automatically calculates the water content of Pierogi Sweet Farmer's Cheese and adds it to your daily hydration log. Simply log Pierogi Sweet Farmer's Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pierogi Sweet Farmer's Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pierogi Sweet Farmer's Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pierogi Sweet Farmer's Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pierogi Sweet Farmer's Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pierogi Sweet Farmer's Cheese
Total Carbohydrates in Pierogi Sweet Farmer's Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pierogi Sweet Farmer's Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pierogi Sweet Farmer's Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pierogi Sweet Farmer's Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pierogi Sweet Farmer's Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pierogi Sweet Farmer's Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pierogi Sweet Farmer's Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pierogi Sweet Farmer's Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pierogi Sweet Farmer's Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Pierogi Sweet Farmer's Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pierogi Sweet Farmer's Cheese enhances brain function and helps improve memory and focus.
Glucose from Pierogi Sweet Farmer's Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pierogi Sweet Farmer's Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pierogi Sweet Farmer's Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pierogi Sweet Farmer's Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Pierogi Sweet Farmer's Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pierogi Sweet Farmer's Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pierogi Sweet Farmer's Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pierogi Sweet Farmer's Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pierogi Sweet Farmer's Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Pierogi Sweet Farmer's Cheese supports building and repairing tissues.
Builds and repairs tissues in Pierogi Sweet Farmer's Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pierogi Sweet Farmer's Cheese supports immune function.
Supports immune function in Pierogi Sweet Farmer's Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pierogi Sweet Farmer's Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pierogi Sweet Farmer's Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pierogi Sweet Farmer's Cheese provides energy.
Provides energy in Pierogi Sweet Farmer's Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pierogi Sweet Farmer's Cheese supports muscle growth and strength.
Supports muscle growth and strength in Pierogi Sweet Farmer's Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pierogi Sweet Farmer's Cheese helps in weight management.
Helps in weight management in Pierogi Sweet Farmer's Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pierogi Sweet Farmer's Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pierogi Sweet Farmer's Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pierogi Sweet Farmer's Cheese supports bone health.
Supports bone health in Pierogi Sweet Farmer's Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pierogi Sweet Farmer's Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Pierogi Sweet Farmer's Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Pierogi Sweet Farmer's Cheese regulates blood sugar levels.
Regulates blood sugar levels in Pierogi Sweet Farmer's Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pierogi Sweet Farmer's Cheese supports bone health.
Calcium in Pierogi Sweet Farmer's Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pierogi Sweet Farmer's Cheese supports muscle function.
Calcium in Pierogi Sweet Farmer's Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pierogi Sweet Farmer's Cheese supports heart health.
Calcium in Pierogi Sweet Farmer's Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pierogi Sweet Farmer's Cheese supports nerve transmission.
Calcium in Pierogi Sweet Farmer's Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pierogi Sweet Farmer's Cheese supports blood clotting.
Calcium in Pierogi Sweet Farmer's Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pierogi Sweet Farmer's Cheese supports hormonal secretion.
Calcium in Pierogi Sweet Farmer's Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pierogi Sweet Farmer's Cheese supports weight management.
Calcium in Pierogi Sweet Farmer's Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pierogi Sweet Farmer's Cheese supports dental health.
Calcium in Pierogi Sweet Farmer's Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pierogi Sweet Farmer's Cheese supports blood pressure regulation.
Calcium in Pierogi Sweet Farmer's Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 3 pierogi Pierogi Sweet Farmer's Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.