Ricotta & Spinach Ravioli

Common Food

16.14

% from protein

39.46

% from carbs

39.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
220
% Daily value*
Total Fat 11 g
16.9%
Saturated 7 g
35%
Cholesterol 70 mg
23.3%
Sodium, Na 340 mg
14.8%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 9 g
18%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 1.8 mg

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Ricotta & Spinach Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Ricotta & Spinach Ravioli?

A typical serving 1 cup (85 grams) of Ricotta & Spinach Ravioli contains approximately 220 calories.

You can check the exact calorie content by logging Ricotta & Spinach Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ricotta & Spinach Ravioli have?

The amount of fat in Ricotta & Spinach Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Ricotta & Spinach Ravioli contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ricotta & Spinach Ravioli have?

The protein content in Ricotta & Spinach Ravioli depends on the ingredients exists in it. On average, 1 cup (85 grams) of Ricotta & Spinach Ravioli contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Ricotta & Spinach Ravioli, Download Nutribit app for healthier you!

How much sugar does a Ricotta & Spinach Ravioli have?

On average, 1 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta & Spinach Ravioli.

How Much carbohydrates (carbs) is in Ricotta & Spinach Ravioli?

The amount of carbohydrates (carbs) in Ricotta & Spinach Ravioli depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ricotta & Spinach Ravioli.

How Much Fiber is in Ricotta & Spinach Ravioli?

Ricotta & Spinach Ravioli contains approximately 2 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta & Spinach Ravioli for healthier you!

What vitamins and minerals are in a Ricotta & Spinach Ravioli?

Vitamins in Ricotta & Spinach Ravioli:

  • Vitamin A:Ricotta & Spinach Ravioli has 300 IU of Vitamin A.

Ricotta & Spinach Ravioli contains following minerals:

  • Ricotta & Spinach Ravioli has 130mg of Calcium.
  • Ricotta & Spinach Ravioli has 340mg of Sodium, Na.
  • Ricotta & Spinach Ravioli has 1.8mg of Iron.

General

Does Ricotta & Spinach Ravioli contain caffeine?

Ricotta & Spinach Ravioli does not contain any caffeine.

Does Ricotta & Spinach Ravioli contain alcohol?

Ricotta & Spinach Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ricotta & Spinach Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta & Spinach Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ricotta & Spinach Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ricotta & Spinach Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta & Spinach Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ricotta & Spinach Ravioli for free?

Yes! Since Ricotta & Spinach Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ricotta & Spinach Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Ricotta & Spinach Ravioli and adds it to your daily hydration log. Simply log Ricotta & Spinach Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ricotta & Spinach Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ricotta & Spinach Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ricotta & Spinach Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ricotta & Spinach Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ricotta & Spinach Ravioli

Protein in Ricotta & Spinach Ravioli supports building and repairing tissues.

Builds and repairs tissues in Ricotta & Spinach Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ricotta & Spinach Ravioli supports immune function.

Supports immune function in Ricotta & Spinach Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ricotta & Spinach Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ricotta & Spinach Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ricotta & Spinach Ravioli provides energy.

Provides energy in Ricotta & Spinach Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ricotta & Spinach Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Ricotta & Spinach Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ricotta & Spinach Ravioli helps in weight management.

Helps in weight management in Ricotta & Spinach Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ricotta & Spinach Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ricotta & Spinach Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ricotta & Spinach Ravioli supports bone health.

Supports bone health in Ricotta & Spinach Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ricotta & Spinach Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Ricotta & Spinach Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Ricotta & Spinach Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Ricotta & Spinach Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Ricotta & Spinach Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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