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Au Bon Pain
580
kcal Energy
34.2%
% from carbs
26.5%
% from protein
39.3%
% from fats
In 279 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 146 oz
290
kcal
Serving Size: sandwich
660
kcal
Serving Size: 1 Serving
530
kcal
Serving Size: 349.28 sandwich
816.9354
kcal
Serving Size: sandwich
660
kcal
Serving Size: Serving
640
kcal
Serving Size: 300 sandwich
600.6497
kcal
Serving Size: 303 oz
710
kcal
Serving Size: Serving
460
kcal
Serving Size: Serving
680
kcal
Serving Size: oz
440
kcal
Serving Size: Serving
600
kcal
Serving Size: Serving
590
kcal
Serving Size: each
750
kcal
Serving Size: Serving
400
kcal
Serving Size: Serving
630
kcal
Serving Size: Serving
280
kcal
Serving Size: 255 sandwich
690
kcal
Serving Size: 218 sandwich
530
kcal
Serving Size: 103 sandwich
260
kcal
Serving Size: 214 sandwich
380
kcal
Serving Size: 227 package
360
kcal
Serving Size: 117 wrap
310
kcal
A typical serving 9.8 oz of Turkey Club, Whole Sandwich (279 grams) contains approximately 580 calories. You can check the exact calorie content by logging Turkey Club, Whole Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Turkey Club, Whole Sandwich depends on the ingredients and preparation method. On average, one serving 9.8 oz (279 grams) of Turkey Club, Whole Sandwich contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Turkey Club, Whole Sandwich depends on the ingredients exists in it. On average, 9.8 oz of Turkey Club, Whole Sandwich (about 279 grams) contains approximately 38 grams of protein.
The protein content in Turkey Club, Whole Sandwich depends on the ingredients exists in it. On average, 9.8 oz of Turkey Club, Whole Sandwich (about 279 grams) contains approximately 38 grams of protein.
On average, 9.8 oz (about 279 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 9.8 oz (about 279 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 9.8 oz (about 279 grams) contains about 49 grams of carbohydrates.
Turkey Club, Whole Sandwich contains approximately 2 grams of fiber in 9.8 oz (about 279 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Club, Whole Sandwich contains approximately 2 grams of fiber in 9.8 oz (about 279 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Club, Whole Sandwich contains approximately 2 grams of fiber in 9.8 oz (about 279 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Club, Whole Sandwich contains approximately 2 grams of fiber in 9.8 oz (about 279 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Club, Whole Sandwich contains approximately 2 grams of fiber in 9.8 oz (about 279 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Club, Whole Sandwich contains approximately 2 grams of fiber in 9.8 oz (about 279 grams). Want a healthier twist? Track your daily meals with Nutribit!
Turkey Club, Whole Sandwich contains approximately 2 grams of fiber in 9.8 oz (about 279 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Club, Whole Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Turkey Club, Whole Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Club, Whole Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Turkey Club, Whole Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Turkey Club, Whole Sandwich and adds it to your daily hydration log. Simply log Turkey Club, Whole Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Club, Whole Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Turkey Club, Whole Sandwich data can be accessed offline in the Nutribit app anytime anywhere!