Organic Protein Box, Eggs,Hummus & Pretzels & Grapes

The Organic Cow

14.06

% from protein

60.06

% from carbs

60.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 118 g(118g)
Amount per serving
Calories
310
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Trans Fats 1 g

Sodium, Na 300 mg
13%

Potassium, K 470 mg
10%

Total Carbohydrates 47 g
17.1%

Fiber 4 g
14.3%

Sugars 20 g
40%

Protein 11 g
22%

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 0 mg

Organic Protein Box, Eggs,Hummus & Pretzels & Grapes Nutrients FAQs

Nutrients

What is the calorie content of Organic Protein Box, Eggs,Hummus & Pretzels & Grapes?

A typical serving 1 each (118 grams) of Organic Protein Box, Eggs,Hummus & Pretzels & Grapes contains approximately 310 calories.

You can check the exact calorie content by logging Organic Protein Box, Eggs,Hummus & Pretzels & Grapes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Protein Box, Eggs,Hummus & Pretzels & Grapes have?

The amount of fat in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes depends on the ingredients and preparation method. On average, one serving 1 each (118 grams) of Organic Protein Box, Eggs,Hummus & Pretzels & Grapes contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Protein Box, Eggs,Hummus & Pretzels & Grapes have?

The protein content in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes depends on the ingredients exists in it. On average, 1 each (118 grams) of Organic Protein Box, Eggs,Hummus & Pretzels & Grapes contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Protein Box, Eggs,Hummus & Pretzels & Grapes, Download Nutribit app for healthier you!

How much sugar does a Organic Protein Box, Eggs,Hummus & Pretzels & Grapes have?

On average, 1 each (118 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Protein Box, Eggs,Hummus & Pretzels & Grapes.

How Much carbohydrates (carbs) is in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes?

The amount of carbohydrates (carbs) in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes depends on its serving size and preparation. On average, 1 each (118 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Protein Box, Eggs,Hummus & Pretzels & Grapes.

How Much Fiber is in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes?

Organic Protein Box, Eggs,Hummus & Pretzels & Grapes contains approximately 4 grams of fiber in 1 each (118 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Protein Box, Eggs,Hummus & Pretzels & Grapes for healthier you!

What vitamins and minerals are in a Organic Protein Box, Eggs,Hummus & Pretzels & Grapes?

Organic Protein Box, Eggs,Hummus & Pretzels & Grapes contains following minerals:

  • Organic Protein Box, Eggs,Hummus & Pretzels & Grapes has 52mg of Calcium.
  • Organic Protein Box, Eggs,Hummus & Pretzels & Grapes has 300mg of Sodium, Na.
  • Organic Protein Box, Eggs,Hummus & Pretzels & Grapes has 470mg of Potassium, K.

General

Does Organic Protein Box, Eggs,Hummus & Pretzels & Grapes contain caffeine?

Organic Protein Box, Eggs,Hummus & Pretzels & Grapes does not contain any caffeine.

Does Organic Protein Box, Eggs,Hummus & Pretzels & Grapes contain alcohol?

Organic Protein Box, Eggs,Hummus & Pretzels & Grapes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Protein Box, Eggs,Hummus & Pretzels & Grapes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Protein Box, Eggs,Hummus & Pretzels & Grapes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Protein Box, Eggs,Hummus & Pretzels & Grapes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Protein Box, Eggs,Hummus & Pretzels & Grapes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Protein Box, Eggs,Hummus & Pretzels & Grapes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Protein Box, Eggs,Hummus & Pretzels & Grapes for free?

Yes! Since Organic Protein Box, Eggs,Hummus & Pretzels & Grapes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Protein Box, Eggs,Hummus & Pretzels & Grapes with water tracking feature?

Nutribit automatically calculates the water content of Organic Protein Box, Eggs,Hummus & Pretzels & Grapes and adds it to your daily hydration log. Simply log Organic Protein Box, Eggs,Hummus & Pretzels & Grapes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Protein Box, Eggs,Hummus & Pretzels & Grapes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Protein Box, Eggs,Hummus & Pretzels & Grapes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Protein Box, Eggs,Hummus & Pretzels & Grapes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Protein Box, Eggs,Hummus & Pretzels & Grapes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Protein Box, Eggs,Hummus & Pretzels & Grapes

Total Carbohydrates in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Protein Box, Eggs,Hummus & Pretzels & Grapes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Protein Box, Eggs,Hummus & Pretzels & Grapes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Protein Box, Eggs,Hummus & Pretzels & Grapes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Protein Box, Eggs,Hummus & Pretzels & Grapes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes enhances brain function and helps improve memory and focus.

Glucose from Organic Protein Box, Eggs,Hummus & Pretzels & Grapes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Protein Box, Eggs,Hummus & Pretzels & Grapes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Protein Box, Eggs,Hummus & Pretzels & Grapes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes, help regulate blood pressure and reduce hypertension risk.

Protein in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes supports building and repairing tissues.

Builds and repairs tissues in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes supports immune function.

Supports immune function in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes provides energy.

Provides energy in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes supports muscle growth and strength.

Supports muscle growth and strength in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes helps in weight management.

Helps in weight management in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes supports bone health.

Supports bone health in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes is essential for the health and growth of hair, skin, and nails.

Protein in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes regulates blood sugar levels.

Regulates blood sugar levels in Organic Protein Box, Eggs,Hummus & Pretzels & Grapes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 310 calories?

The amount of exercise required to burn off 1 each Organic Protein Box, Eggs,Hummus & Pretzels & Grapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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