Harvest Slaw
Whole Foods Market
7.27
% from protein43.64
% from carbs43.64
% from fatNutrition Facts
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Harvest Slaw Nutrients FAQs
Nutrients
- Vitamin A:Harvest Slaw has 9500 IU of Vitamin A.
- Vitamin C:Harvest Slaw has 96 mg of Vitamin C.
- Harvest Slaw has 130mg of Calcium.
- Harvest Slaw has 220mg of Sodium, Na.
- Harvest Slaw has 1.8mg of Iron.
What is the calorie content of Harvest Slaw?
A typical serving 1 package (170 grams) of Harvest Slaw contains approximately 150 calories.
You can check the exact calorie content by logging Harvest Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Slaw have?
The amount of fat in Harvest Slaw depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Harvest Slaw contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Slaw have?
The protein content in Harvest Slaw depends on the ingredients exists in it. On average, 1 package (170 grams) of Harvest Slaw contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Slaw, Download Nutribit app for healthier you!
How much sugar does a Harvest Slaw have?
On average, 1 package (170 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Slaw.
How Much carbohydrates (carbs) is in Harvest Slaw?
The amount of carbohydrates (carbs) in Harvest Slaw depends on its serving size and preparation. On average, 1 package (170 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Slaw.
How Much Fiber is in Harvest Slaw?
Harvest Slaw contains approximately 5 grams of fiber in 1 package (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Slaw for healthier you!
What vitamins and minerals are in a Harvest Slaw?
Vitamins in Harvest Slaw:
Harvest Slaw contains following minerals:
General
Does Harvest Slaw contain caffeine?
Harvest Slaw does not contain any caffeine.
Does Harvest Slaw contain alcohol?
Harvest Slaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Slaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Slaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Slaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Slaw for free?
Yes! Since Harvest Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Slaw with water tracking feature?
Nutribit automatically calculates the water content of Harvest Slaw and adds it to your daily hydration log. Simply log Harvest Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Slaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Slaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Slaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Slaw
Fiber in Harvest Slaw supports digestion.
Fiber in Harvest Slaw aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Harvest Slaw supports heart health.
Soluble fiber in Harvest Slaw can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Harvest Slaw aids in weight management.
Fiber-rich foods in Harvest Slaw increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Harvest Slaw regulates blood sugar.
Fiber in Harvest Slaw helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Harvest Slaw promotes gut health.
Fiber in Harvest Slaw acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Harvest Slaw lowers the risk of colon cancer.
A high-fiber diet from Harvest Slaw is linked to a reduced risk of colon cancer.
Fiber in Harvest Slaw improves skin health.
Fiber in Harvest Slaw helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Harvest Slaw helps lower blood pressure.
Adequate fiber in Harvest Slaw may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Harvest Slaw boosts immune function.
Fiber in Harvest Slaw supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Harvest Slaw reduces the risk of type 2 diabetes.
Fiber in Harvest Slaw can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Harvest Slaw supports eye health.
Vitamin A in Harvest Slaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Harvest Slaw boosts immune function.
Vitamin A in Harvest Slaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Harvest Slaw promotes healthy skin.
Vitamin A in Harvest Slaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Harvest Slaw enhances reproductive health.
Vitamin A in Harvest Slaw plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Harvest Slaw supports bone health.
Vitamin A in Harvest Slaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Harvest Slaw reduces the risk of certain cancers.
Vitamin A in Harvest Slaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Harvest Slaw promotes healthy development during pregnancy.
Vitamin A in Harvest Slaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Harvest Slaw maintains healthy mucous membranes.
Vitamin A in Harvest Slaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Harvest Slaw improves wound healing.
Vitamin A in Harvest Slaw promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Harvest Slaw may reduce the risk of macular degeneration.
Vitamin A in Harvest Slaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 1 package Harvest Slaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.