Harvest Slaw

Whole Foods Market

Total Energy

150

kcal

43.64

% from carbs

7.27

% from protein

49.09

% from fats

In 170 g

% daily value

Total Fat

9g

13.8%

Saturated

0.5g

2.5%

Sodium, Na

220mg

9.6%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

9500IU

Vitamin C, total ascorbic acid

96mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Slaw

A typical serving 1 package of Harvest Slaw (170 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Slaw depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Harvest Slaw contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Slaw depends on the ingredients exists in it. On average, 1 package of Harvest Slaw (about 170 grams) contains approximately 3 grams of protein.

On average, 1 package (about 170 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 170 grams) contains about 18 grams of carbohydrates.

Harvest Slaw contains approximately 5 grams of fiber in 1 package (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 package Harvest Slaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.