Nashville Yam Salad

A typical serving 4 oz of Nashville Yam Salad contains approximately 210 calories.

You can check the exact calorie content by logging Nashville Yam Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Nashville Yam Salad depends on the ingredients and preparation method. On average, one serving 4 oz of Nashville Yam Salad contains approximately 12 grams of fat.

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The protein content in Nashville Yam Salad depends on the ingredients exists in it. On average, 4 oz of Nashville Yam Salad contains approximately 2 grams of protein.

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On average, 4 oz contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Nashville Yam Salad depends on its serving size and preparation. On average, 4 oz contains about 27 grams of carbohydrates.

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Nashville Yam Salad contains approximately 3 grams of fiber in 4 oz.

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Nashville Yam Salad contains following minerals:

• Nashville Yam Salad has 240mg of Sodium, Na.
• Nashville Yam Salad has 0.72mg of Iron.

Nashville Yam Salad does not contain any caffeine.

Nashville Yam Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nashville Yam Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Nashville Yam Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nashville Yam Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Nashville Yam Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Nashville Yam Salad and adds it to your daily hydration log. Simply log Nashville Yam Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Nashville Yam Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Nashville Yam Salad data can be accessed offline in the Nutribit app anytime anywhere!