Vegan Tofu & Roasted Veggie Wrap

Whole Foods Market

11.54

% from protein

53.85

% from carbs

53.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
42.1
% Daily value*

Total Fat 1.7 g
2.6%

Saturated 0.2 g
1.1%

Sodium, Na 65.3 mg
2.8%

Potassium, K 35.8 mg
0.8%

Total Carbohydrates 5.9 g
2.1%

Fiber 0.4 g
1.5%

Sugars 0.6 g
1.3%

Protein 1.3 g
2.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 12.6 mg

Iron 0.3 mg

Sugars, added 0.4 g

Vegan Tofu & Roasted Veggie Wrap Nutrients FAQs

Nutrients

What is the calorie content of Vegan Tofu & Roasted Veggie Wrap?

A typical serving 4.75 oz (135 grams) of Vegan Tofu & Roasted Veggie Wrap contains approximately 200 calories.

You can check the exact calorie content by logging Vegan Tofu & Roasted Veggie Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Tofu & Roasted Veggie Wrap have?

The amount of fat in Vegan Tofu & Roasted Veggie Wrap depends on the ingredients and preparation method. On average, one serving 4.75 oz (135 grams) of Vegan Tofu & Roasted Veggie Wrap contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Tofu & Roasted Veggie Wrap have?

The protein content in Vegan Tofu & Roasted Veggie Wrap depends on the ingredients exists in it. On average, 4.75 oz (135 grams) of Vegan Tofu & Roasted Veggie Wrap contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Tofu & Roasted Veggie Wrap, Download Nutribit app for healthier you!

How much sugar does a Vegan Tofu & Roasted Veggie Wrap have?

On average, 4.75 oz (135 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Tofu & Roasted Veggie Wrap.

How Much carbohydrates (carbs) is in Vegan Tofu & Roasted Veggie Wrap?

The amount of carbohydrates (carbs) in Vegan Tofu & Roasted Veggie Wrap depends on its serving size and preparation. On average, 4.75 oz (135 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Tofu & Roasted Veggie Wrap.

How Much Fiber is in Vegan Tofu & Roasted Veggie Wrap?

Vegan Tofu & Roasted Veggie Wrap contains approximately 2 grams of fiber in 4.75 oz (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Tofu & Roasted Veggie Wrap for healthier you!

What vitamins and minerals are in a Vegan Tofu & Roasted Veggie Wrap?

Vegan Tofu & Roasted Veggie Wrap contains following minerals:

  • Vegan Tofu & Roasted Veggie Wrap has 60mg of Calcium.
  • Vegan Tofu & Roasted Veggie Wrap has 310mg of Sodium, Na.
  • Vegan Tofu & Roasted Veggie Wrap has 170mg of Potassium, K.
  • Vegan Tofu & Roasted Veggie Wrap has 1.4mg of Iron.

General

Does Vegan Tofu & Roasted Veggie Wrap contain caffeine?

Vegan Tofu & Roasted Veggie Wrap does not contain any caffeine.

Does Vegan Tofu & Roasted Veggie Wrap contain alcohol?

Vegan Tofu & Roasted Veggie Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Tofu & Roasted Veggie Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Tofu & Roasted Veggie Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Tofu & Roasted Veggie Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Tofu & Roasted Veggie Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Tofu & Roasted Veggie Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Tofu & Roasted Veggie Wrap for free?

Yes! Since Vegan Tofu & Roasted Veggie Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Tofu & Roasted Veggie Wrap with water tracking feature?

Nutribit automatically calculates the water content of Vegan Tofu & Roasted Veggie Wrap and adds it to your daily hydration log. Simply log Vegan Tofu & Roasted Veggie Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Tofu & Roasted Veggie Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Tofu & Roasted Veggie Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Tofu & Roasted Veggie Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Tofu & Roasted Veggie Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Tofu & Roasted Veggie Wrap

How to burn 200 calories?

The amount of exercise required to burn off 4.75 oz Vegan Tofu & Roasted Veggie Wrap

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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