Spinach Quinoa Salad

A typical serving 190 g spinach quinoa salad without dressing (190 grams) of Spinach Quinoa Salad contains approximately 180 calories.

You can check the exact calorie content by logging Spinach Quinoa Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spinach Quinoa Salad depends on the ingredients and preparation method. On average, one serving 190 g spinach quinoa salad without dressing (190 grams) of Spinach Quinoa Salad contains approximately 1.9 grams of fat.

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The protein content in Spinach Quinoa Salad depends on the ingredients exists in it. On average, 190 g spinach quinoa salad without dressing (190 grams) of Spinach Quinoa Salad contains approximately 4.4 grams of protein.

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On average, 190 g spinach quinoa salad without dressing (190 grams) contains about 6.5 grams of sugar.

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The amount of carbohydrates (carbs) in Spinach Quinoa Salad depends on its serving size and preparation. On average, 190 g spinach quinoa salad without dressing (190 grams) contains about 36.3 grams of carbohydrates.

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Spinach Quinoa Salad contains approximately 2.1 grams of fiber in 190 g spinach quinoa salad without dressing (190 grams).

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Spinach Quinoa Salad contains following minerals:

• Spinach Quinoa Salad has 16.8mg of Sodium, Na.

Spinach Quinoa Salad does not contain any caffeine.

Spinach Quinoa Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Quinoa Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spinach Quinoa Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Quinoa Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spinach Quinoa Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spinach Quinoa Salad and adds it to your daily hydration log. Simply log Spinach Quinoa Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Quinoa Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spinach Quinoa Salad data can be accessed offline in the Nutribit app anytime anywhere!