Mushroom & Spinach Quinoa

A typical serving 1 oz (28 grams) of Mushroom & Spinach Quinoa contains approximately 100 calories.

You can check the exact calorie content by logging Mushroom & Spinach Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mushroom & Spinach Quinoa depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mushroom & Spinach Quinoa contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom & Spinach Quinoa depends on the ingredients exists in it. On average, 1 oz (28 grams) of Mushroom & Spinach Quinoa contains approximately 4 grams of protein.

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On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom & Spinach Quinoa.

The amount of carbohydrates (carbs) in Mushroom & Spinach Quinoa depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom & Spinach Quinoa.

Mushroom & Spinach Quinoa contains approximately 3 grams of fiber in 1 oz (28 grams).

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Vitamins in Mushroom & Spinach Quinoa:

• Vitamin A:Mushroom & Spinach Quinoa has 200 IU of Vitamin A.
• Vitamin C:Mushroom & Spinach Quinoa has 2.4 mg of Vitamin C.

Mushroom & Spinach Quinoa contains following minerals:

• Mushroom & Spinach Quinoa has 52mg of Calcium.
• Mushroom & Spinach Quinoa has 110mg of Sodium, Na.
• Mushroom & Spinach Quinoa has 1.8mg of Iron.

Mushroom & Spinach Quinoa does not contain any caffeine.

Mushroom & Spinach Quinoa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom & Spinach Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mushroom & Spinach Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom & Spinach Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Mushroom & Spinach Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Mushroom & Spinach Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom & Spinach Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mushroom & Spinach Quinoa data can be accessed offline in the Nutribit app anytime anywhere!