Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Simply Roundy's
100
kcal Energy
74.2%
% from carbs
16.5%
% from protein
9.3%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 oz
100
kcal
Serving Size: 127.5 oz
350
kcal
Serving Size: 85 cups
20
kcal
Serving Size: 227 cup
340
kcal
Serving Size: 12 mushroom
0
kcal
Serving Size: 28 oz
50
kcal
Serving Size: 140 cup
150
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 128 cup
70
kcal
Serving Size: 63 g
80
kcal
Serving Size: 81 cup
30
kcal
Serving Size: 28 chips
130
kcal
Serving Size: 85 cups
20
kcal
Serving Size: package
110
kcal
Serving Size: 50 cups
240
kcal
Serving Size: 45 cup
170
kcal
Serving Size: 190 g spinach quinoa salad without dressing
180.09
kcal
Serving Size: 43 cup
150
kcal
Serving Size: 160 cup
190
kcal
Serving Size: 227 oz
110
kcal
Serving Size: 92 package
70
kcal
Serving Size: 28 g
130
kcal
Serving Size: 70 cup
160
kcal
A typical serving 1 oz of Mushroom & Spinach Quinoa (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Mushroom & Spinach Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mushroom & Spinach Quinoa depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mushroom & Spinach Quinoa contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mushroom & Spinach Quinoa depends on the ingredients exists in it. On average, 1 oz of Mushroom & Spinach Quinoa (about 28 grams) contains approximately 4 grams of protein.
The protein content in Mushroom & Spinach Quinoa depends on the ingredients exists in it. On average, 1 oz of Mushroom & Spinach Quinoa (about 28 grams) contains approximately 4 grams of protein.
On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 oz (about 28 grams) contains about 18 grams of carbohydrates.
Mushroom & Spinach Quinoa contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mushroom & Spinach Quinoa contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mushroom & Spinach Quinoa contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mushroom & Spinach Quinoa contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mushroom & Spinach Quinoa contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mushroom & Spinach Quinoa contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mushroom & Spinach Quinoa contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom & Spinach Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mushroom & Spinach Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom & Spinach Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Mushroom & Spinach Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Mushroom & Spinach Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom & Spinach Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mushroom & Spinach Quinoa data can be accessed offline in the Nutribit app anytime anywhere!