Egg Scramble and Potato Breakfast
Trifecta
Total Energy
370
kcal
% from carbs
% from protein
% from fats
In 285 g
% daily value
Total Fat
18g
27.7%
Saturated
45.5g
227.5%
Cholesterol
490mg
163.3%
Sodium, Na
320mg
13.9%
Potassium, K
2mg
Total Carbohydrates
34g
12.4%
Fiber
5g
17.9%
Sugars
2g
4%
Protein
17g
34%
Calcium, Ca
200mg
Iron, Fe
4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Egg Scramble and Potato Breakfast?
How Much Protein is in Egg Scramble and Potato Breakfast?
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How Much Sugar is in Egg Scramble and Potato Breakfast?
How Much carbohydrates (carbs) is in Egg Scramble and Potato Breakfast?
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How Much Fiber is in Egg Scramble and Potato Breakfast?
How Much Fiber is in Egg Scramble and Potato Breakfast?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.