Sushi, Tuna & Avocado Roll
Unknown
21.71
% from protein57.36
% from carbs57.36
% from fatNutrition Facts
More items Like Sushi, Tuna & Avocado Roll
Tuna Avocado Roll
Bento Sushi
Tuna Avocado Roll, Airports
Bento Sushi
Tuna Avocado Roll, COOP
Bento Sushi
Tuna Avocado Roll, University
Bento Sushi
Tuna-Avocado Roll, Raw
Sushi Sara
Kosher Tuna Avocado Roll, Sobeys
Bento Sushi
Tuna Avocado Roll, Grocery Gateway
Bento Sushi
Tuna Avocado Roll, Walmart Canada
Bento Sushi
Tuna Avocado Roll, Highland Farms
Bento Sushi
Tuna-Avocado Roll
H-E-B
Tuna & Avocado Tartare
Yo! Sushi
Avocado Spring Roll
Unknown
Toasted Avocado Roll
Yummi Sushi
Salmon-Avocado Roll
Sushi Mama
Tuna, Spicy Roll
Unknown
Fresh Roll - Tuna
Sushi Do
Tuna Lovers,Tuna & Avocado Roll,Tuna NIgiri,Tuna Roll
Suchic
Cucumber & Avocado Roll
Family Fresh Sushi
Salmon Avocado Roll, Airports
Bento Sushi
Salmon Avocado Roll, COOP
Bento Sushi
Salmon Avocado Roll, COPPAS
Bento Sushi
Salmon Avocado Roll, Stongs
Bento Sushi
Salmon Avocado Roll, University
Bento Sushi
Sushi, Tuna & Avocado Roll Nutrients FAQs
Nutrients
- Sushi, Tuna & Avocado Roll has 700mg of Sodium, Na.
What is the calorie content of Sushi, Tuna & Avocado Roll?
A typical serving 1 tray (197 grams) of Sushi, Tuna & Avocado Roll contains approximately 250 calories.
You can check the exact calorie content by logging Sushi, Tuna & Avocado Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi, Tuna & Avocado Roll have?
The amount of fat in Sushi, Tuna & Avocado Roll depends on the ingredients and preparation method. On average, one serving 1 tray (197 grams) of Sushi, Tuna & Avocado Roll contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi, Tuna & Avocado Roll have?
The protein content in Sushi, Tuna & Avocado Roll depends on the ingredients exists in it. On average, 1 tray (197 grams) of Sushi, Tuna & Avocado Roll contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi, Tuna & Avocado Roll, Download Nutribit app for healthier you!
How much sugar does a Sushi, Tuna & Avocado Roll have?
On average, 1 tray (197 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi, Tuna & Avocado Roll.
How Much carbohydrates (carbs) is in Sushi, Tuna & Avocado Roll?
The amount of carbohydrates (carbs) in Sushi, Tuna & Avocado Roll depends on its serving size and preparation. On average, 1 tray (197 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi, Tuna & Avocado Roll.
How Much Fiber is in Sushi, Tuna & Avocado Roll?
Sushi, Tuna & Avocado Roll contains approximately 4 grams of fiber in 1 tray (197 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi, Tuna & Avocado Roll for healthier you!
What vitamins and minerals are in a Sushi, Tuna & Avocado Roll?
Sushi, Tuna & Avocado Roll contains following minerals:
General
Does Sushi, Tuna & Avocado Roll contain caffeine?
Sushi, Tuna & Avocado Roll does not contain any caffeine.
Does Sushi, Tuna & Avocado Roll contain alcohol?
Sushi, Tuna & Avocado Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi, Tuna & Avocado Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi, Tuna & Avocado Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi, Tuna & Avocado Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi, Tuna & Avocado Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi, Tuna & Avocado Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi, Tuna & Avocado Roll for free?
Yes! Since Sushi, Tuna & Avocado Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi, Tuna & Avocado Roll with water tracking feature?
Nutribit automatically calculates the water content of Sushi, Tuna & Avocado Roll and adds it to your daily hydration log. Simply log Sushi, Tuna & Avocado Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushi, Tuna & Avocado Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi, Tuna & Avocado Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi, Tuna & Avocado Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi, Tuna & Avocado Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi, Tuna & Avocado Roll
Protein in Sushi, Tuna & Avocado Roll supports building and repairing tissues.
Builds and repairs tissues in Sushi, Tuna & Avocado Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushi, Tuna & Avocado Roll supports immune function.
Supports immune function in Sushi, Tuna & Avocado Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushi, Tuna & Avocado Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushi, Tuna & Avocado Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushi, Tuna & Avocado Roll provides energy.
Provides energy in Sushi, Tuna & Avocado Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushi, Tuna & Avocado Roll supports muscle growth and strength.
Supports muscle growth and strength in Sushi, Tuna & Avocado Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushi, Tuna & Avocado Roll helps in weight management.
Helps in weight management in Sushi, Tuna & Avocado Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushi, Tuna & Avocado Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushi, Tuna & Avocado Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushi, Tuna & Avocado Roll supports bone health.
Supports bone health in Sushi, Tuna & Avocado Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sushi, Tuna & Avocado Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Sushi, Tuna & Avocado Roll is essential for the health and growth of hair, skin, and nails.
Protein in Sushi, Tuna & Avocado Roll regulates blood sugar levels.
Regulates blood sugar levels in Sushi, Tuna & Avocado Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sushi, Tuna & Avocado Roll supports fluid balance.
Maintains Fluid Balance in Sushi, Tuna & Avocado Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushi, Tuna & Avocado Roll supports nerve function.
Supports Nerve Function in Sushi, Tuna & Avocado Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushi, Tuna & Avocado Roll helps regulate blood pressure.
Regulates Blood Pressure in Sushi, Tuna & Avocado Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushi, Tuna & Avocado Roll supports muscle function.
Aids Muscle Function in Sushi, Tuna & Avocado Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushi, Tuna & Avocado Roll aids nutrient absorption.
Improves Nutrient Absorption in Sushi, Tuna & Avocado Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushi, Tuna & Avocado Roll helps balance pH levels.
Balances pH Levels in Sushi, Tuna & Avocado Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushi, Tuna & Avocado Roll supports bone health.
Supports Bone Health in Sushi, Tuna & Avocado Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 tray Sushi, Tuna & Avocado Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.