Chicken & Pork Dumplings

Wei-Chuan

Total Energy

260

kcal

62.69

% from carbs

10.45

% from protein

26.87

% from fats

In 108 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

460mg

20%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Pork Dumplings

A typical serving 6 pieces of Chicken & Pork Dumplings (108 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Pork Dumplings depends on the ingredients and preparation method. On average, one serving 6 pieces (108 grams) of Chicken & Pork Dumplings contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Pork Dumplings depends on the ingredients exists in it. On average, 6 pieces of Chicken & Pork Dumplings (about 108 grams) contains approximately 7 grams of protein.

On average, 6 pieces (about 108 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 108 grams) contains about 42 grams of carbohydrates.

Chicken & Pork Dumplings contains approximately 3 grams of fiber in 6 pieces (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 6 pieces Chicken & Pork Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.