Salad, Southwestern Style Grilled Chicken
Unknown
22.29
% from protein20.38
% from carbs20.38
% from fatNutrition Facts
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Salad, Southwestern Style Grilled Chicken Nutrients FAQs
Nutrients
- Vitamin A:Salad, Southwestern Style Grilled Chicken has 8000 IU of Vitamin A.
- Vitamin C:Salad, Southwestern Style Grilled Chicken has 18 mg of Vitamin C.
- Salad, Southwestern Style Grilled Chicken has 455mg of Calcium.
- Salad, Southwestern Style Grilled Chicken has 1720mg of Sodium, Na.
- Salad, Southwestern Style Grilled Chicken has 3.6mg of Iron.
What is the calorie content of Salad, Southwestern Style Grilled Chicken?
A typical serving 1 salad (368 grams) of Salad, Southwestern Style Grilled Chicken contains approximately 620 calories.
You can check the exact calorie content by logging Salad, Southwestern Style Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Southwestern Style Grilled Chicken have?
The amount of fat in Salad, Southwestern Style Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (368 grams) of Salad, Southwestern Style Grilled Chicken contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Southwestern Style Grilled Chicken have?
The protein content in Salad, Southwestern Style Grilled Chicken depends on the ingredients exists in it. On average, 1 salad (368 grams) of Salad, Southwestern Style Grilled Chicken contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Southwestern Style Grilled Chicken, Download Nutribit app for healthier you!
How much sugar does a Salad, Southwestern Style Grilled Chicken have?
On average, 1 salad (368 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Southwestern Style Grilled Chicken.
How Much carbohydrates (carbs) is in Salad, Southwestern Style Grilled Chicken?
The amount of carbohydrates (carbs) in Salad, Southwestern Style Grilled Chicken depends on its serving size and preparation. On average, 1 salad (368 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Southwestern Style Grilled Chicken.
How Much Fiber is in Salad, Southwestern Style Grilled Chicken?
Salad, Southwestern Style Grilled Chicken contains approximately 4 grams of fiber in 1 salad (368 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Southwestern Style Grilled Chicken for healthier you!
What vitamins and minerals are in a Salad, Southwestern Style Grilled Chicken?
Vitamins in Salad, Southwestern Style Grilled Chicken:
Salad, Southwestern Style Grilled Chicken contains following minerals:
General
Does Salad, Southwestern Style Grilled Chicken contain caffeine?
Salad, Southwestern Style Grilled Chicken does not contain any caffeine.
Does Salad, Southwestern Style Grilled Chicken contain alcohol?
Salad, Southwestern Style Grilled Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Southwestern Style Grilled Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Southwestern Style Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Southwestern Style Grilled Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Southwestern Style Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Southwestern Style Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Southwestern Style Grilled Chicken for free?
Yes! Since Salad, Southwestern Style Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Southwestern Style Grilled Chicken with water tracking feature?
Nutribit automatically calculates the water content of Salad, Southwestern Style Grilled Chicken and adds it to your daily hydration log. Simply log Salad, Southwestern Style Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Southwestern Style Grilled Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Southwestern Style Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Southwestern Style Grilled Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Southwestern Style Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Southwestern Style Grilled Chicken
Protein and Vitamin A in Salad, Southwestern Style Grilled Chicken supports bone health.
Protein in Salad, Southwestern Style Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad, Southwestern Style Grilled Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad, Southwestern Style Grilled Chicken supports building and repairing tissues.
Builds and repairs tissues in Salad, Southwestern Style Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Southwestern Style Grilled Chicken supports immune function.
Supports immune function in Salad, Southwestern Style Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Southwestern Style Grilled Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Southwestern Style Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Southwestern Style Grilled Chicken provides energy.
Provides energy in Salad, Southwestern Style Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Southwestern Style Grilled Chicken supports muscle growth and strength.
Supports muscle growth and strength in Salad, Southwestern Style Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Southwestern Style Grilled Chicken helps in weight management.
Helps in weight management in Salad, Southwestern Style Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Southwestern Style Grilled Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Southwestern Style Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Southwestern Style Grilled Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Southwestern Style Grilled Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Southwestern Style Grilled Chicken regulates blood sugar levels.
Regulates blood sugar levels in Salad, Southwestern Style Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salad, Southwestern Style Grilled Chicken supports eye health.
Vitamin A in Salad, Southwestern Style Grilled Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Southwestern Style Grilled Chicken boosts immune function.
Vitamin A in Salad, Southwestern Style Grilled Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Southwestern Style Grilled Chicken promotes healthy skin.
Vitamin A in Salad, Southwestern Style Grilled Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Southwestern Style Grilled Chicken enhances reproductive health.
Vitamin A in Salad, Southwestern Style Grilled Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Southwestern Style Grilled Chicken reduces the risk of certain cancers.
Vitamin A in Salad, Southwestern Style Grilled Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Southwestern Style Grilled Chicken promotes healthy development during pregnancy.
Vitamin A in Salad, Southwestern Style Grilled Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Southwestern Style Grilled Chicken maintains healthy mucous membranes.
Vitamin A in Salad, Southwestern Style Grilled Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Southwestern Style Grilled Chicken improves wound healing.
Vitamin A in Salad, Southwestern Style Grilled Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Southwestern Style Grilled Chicken may reduce the risk of macular degeneration.
Vitamin A in Salad, Southwestern Style Grilled Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad, Southwestern Style Grilled Chicken supports bone health.
Calcium in Salad, Southwestern Style Grilled Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, Southwestern Style Grilled Chicken supports muscle function.
Calcium in Salad, Southwestern Style Grilled Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, Southwestern Style Grilled Chicken supports heart health.
Calcium in Salad, Southwestern Style Grilled Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, Southwestern Style Grilled Chicken supports nerve transmission.
Calcium in Salad, Southwestern Style Grilled Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, Southwestern Style Grilled Chicken supports blood clotting.
Calcium in Salad, Southwestern Style Grilled Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, Southwestern Style Grilled Chicken supports hormonal secretion.
Calcium in Salad, Southwestern Style Grilled Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, Southwestern Style Grilled Chicken supports weight management.
Calcium in Salad, Southwestern Style Grilled Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, Southwestern Style Grilled Chicken supports dental health.
Calcium in Salad, Southwestern Style Grilled Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, Southwestern Style Grilled Chicken supports blood pressure regulation.
Calcium in Salad, Southwestern Style Grilled Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, Southwestern Style Grilled Chicken supports fluid balance.
Maintains Fluid Balance in Salad, Southwestern Style Grilled Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Southwestern Style Grilled Chicken supports nerve function.
Supports Nerve Function in Salad, Southwestern Style Grilled Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Southwestern Style Grilled Chicken helps regulate blood pressure.
Regulates Blood Pressure in Salad, Southwestern Style Grilled Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Southwestern Style Grilled Chicken supports muscle function.
Aids Muscle Function in Salad, Southwestern Style Grilled Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Southwestern Style Grilled Chicken aids nutrient absorption.
Improves Nutrient Absorption in Salad, Southwestern Style Grilled Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Southwestern Style Grilled Chicken helps balance pH levels.
Balances pH Levels in Salad, Southwestern Style Grilled Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Southwestern Style Grilled Chicken supports bone health.
Supports Bone Health in Salad, Southwestern Style Grilled Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 salad Salad, Southwestern Style Grilled Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.