Spicy BBQ Beef Corn Empanada
Unknown
18.08
% from protein49.72
% from carbs49.72
% from fatNutrition Facts
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Spicy BBQ Beef Corn Empanada Nutrients FAQs
Nutrients
- Spicy BBQ Beef Corn Empanada has 60mg of Calcium.
- Spicy BBQ Beef Corn Empanada has 810mg of Sodium, Na.
- Spicy BBQ Beef Corn Empanada has 1060mg of Potassium, K.
- Spicy BBQ Beef Corn Empanada has 3.5mg of Iron.
What is the calorie content of Spicy BBQ Beef Corn Empanada?
A typical serving 1 package of Spicy BBQ Beef Corn Empanada contains approximately 520 calories.
You can check the exact calorie content by logging Spicy BBQ Beef Corn Empanada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy BBQ Beef Corn Empanada have?
The amount of fat in Spicy BBQ Beef Corn Empanada depends on the ingredients and preparation method. On average, one serving 1 package of Spicy BBQ Beef Corn Empanada contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy BBQ Beef Corn Empanada have?
The protein content in Spicy BBQ Beef Corn Empanada depends on the ingredients exists in it. On average, 1 package of Spicy BBQ Beef Corn Empanada contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy BBQ Beef Corn Empanada, Download Nutribit app for healthier you!
How much sugar does a Spicy BBQ Beef Corn Empanada have?
On average, 1 package contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy BBQ Beef Corn Empanada.
How Much carbohydrates (carbs) is in Spicy BBQ Beef Corn Empanada?
The amount of carbohydrates (carbs) in Spicy BBQ Beef Corn Empanada depends on its serving size and preparation. On average, 1 package contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy BBQ Beef Corn Empanada.
How Much Fiber is in Spicy BBQ Beef Corn Empanada?
Spicy BBQ Beef Corn Empanada contains approximately 18 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy BBQ Beef Corn Empanada for healthier you!
What vitamins and minerals are in a Spicy BBQ Beef Corn Empanada?
Spicy BBQ Beef Corn Empanada contains following minerals:
General
Does Spicy BBQ Beef Corn Empanada contain caffeine?
Spicy BBQ Beef Corn Empanada does not contain any caffeine.
Does Spicy BBQ Beef Corn Empanada contain alcohol?
Spicy BBQ Beef Corn Empanada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy BBQ Beef Corn Empanada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy BBQ Beef Corn Empanada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy BBQ Beef Corn Empanada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy BBQ Beef Corn Empanada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy BBQ Beef Corn Empanada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy BBQ Beef Corn Empanada for free?
Yes! Since Spicy BBQ Beef Corn Empanada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy BBQ Beef Corn Empanada with water tracking feature?
Nutribit automatically calculates the water content of Spicy BBQ Beef Corn Empanada and adds it to your daily hydration log. Simply log Spicy BBQ Beef Corn Empanada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy BBQ Beef Corn Empanada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy BBQ Beef Corn Empanada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy BBQ Beef Corn Empanada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy BBQ Beef Corn Empanada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy BBQ Beef Corn Empanada
Fiber and Potassium, K in Spicy BBQ Beef Corn Empanada supports heart health.
Soluble fiber in Spicy BBQ Beef Corn Empanada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Spicy BBQ Beef Corn Empanada helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Spicy BBQ Beef Corn Empanada regulates blood sugar.
Fiber in Spicy BBQ Beef Corn Empanada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Spicy BBQ Beef Corn Empanada helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Spicy BBQ Beef Corn Empanada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy BBQ Beef Corn Empanada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy BBQ Beef Corn Empanada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy BBQ Beef Corn Empanada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy BBQ Beef Corn Empanada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy BBQ Beef Corn Empanada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy BBQ Beef Corn Empanada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy BBQ Beef Corn Empanada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy BBQ Beef Corn Empanada aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy BBQ Beef Corn Empanada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy BBQ Beef Corn Empanada enhances brain function and helps improve memory and focus.
Glucose from Spicy BBQ Beef Corn Empanada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy BBQ Beef Corn Empanada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy BBQ Beef Corn Empanada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy BBQ Beef Corn Empanada promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy BBQ Beef Corn Empanada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy BBQ Beef Corn Empanada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy BBQ Beef Corn Empanada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy BBQ Beef Corn Empanada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy BBQ Beef Corn Empanada, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy BBQ Beef Corn Empanada supports building and repairing tissues.
Builds and repairs tissues in Spicy BBQ Beef Corn Empanada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy BBQ Beef Corn Empanada supports immune function.
Supports immune function in Spicy BBQ Beef Corn Empanada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy BBQ Beef Corn Empanada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy BBQ Beef Corn Empanada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy BBQ Beef Corn Empanada provides energy.
Provides energy in Spicy BBQ Beef Corn Empanada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy BBQ Beef Corn Empanada supports muscle growth and strength.
Supports muscle growth and strength in Spicy BBQ Beef Corn Empanada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy BBQ Beef Corn Empanada helps in weight management.
Helps in weight management in Spicy BBQ Beef Corn Empanada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy BBQ Beef Corn Empanada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy BBQ Beef Corn Empanada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy BBQ Beef Corn Empanada supports bone health.
Supports bone health in Spicy BBQ Beef Corn Empanada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy BBQ Beef Corn Empanada improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy BBQ Beef Corn Empanada is essential for the health and growth of hair, skin, and nails.
Protein in Spicy BBQ Beef Corn Empanada regulates blood sugar levels.
Regulates blood sugar levels in Spicy BBQ Beef Corn Empanada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy BBQ Beef Corn Empanada supports digestion.
Fiber in Spicy BBQ Beef Corn Empanada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy BBQ Beef Corn Empanada aids in weight management.
Fiber-rich foods in Spicy BBQ Beef Corn Empanada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy BBQ Beef Corn Empanada promotes gut health.
Fiber in Spicy BBQ Beef Corn Empanada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy BBQ Beef Corn Empanada lowers the risk of colon cancer.
A high-fiber diet from Spicy BBQ Beef Corn Empanada is linked to a reduced risk of colon cancer.
Fiber in Spicy BBQ Beef Corn Empanada improves skin health.
Fiber in Spicy BBQ Beef Corn Empanada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy BBQ Beef Corn Empanada helps lower blood pressure.
Adequate fiber in Spicy BBQ Beef Corn Empanada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy BBQ Beef Corn Empanada boosts immune function.
Fiber in Spicy BBQ Beef Corn Empanada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy BBQ Beef Corn Empanada reduces the risk of type 2 diabetes.
Fiber in Spicy BBQ Beef Corn Empanada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy BBQ Beef Corn Empanada supports fluid balance.
Maintains Fluid Balance in Spicy BBQ Beef Corn Empanada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy BBQ Beef Corn Empanada supports nerve function.
Supports Nerve Function in Spicy BBQ Beef Corn Empanada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy BBQ Beef Corn Empanada helps regulate blood pressure.
Regulates Blood Pressure in Spicy BBQ Beef Corn Empanada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy BBQ Beef Corn Empanada supports muscle function.
Aids Muscle Function in Spicy BBQ Beef Corn Empanada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy BBQ Beef Corn Empanada aids nutrient absorption.
Improves Nutrient Absorption in Spicy BBQ Beef Corn Empanada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy BBQ Beef Corn Empanada helps balance pH levels.
Balances pH Levels in Spicy BBQ Beef Corn Empanada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy BBQ Beef Corn Empanada supports bone health.
Supports Bone Health in Spicy BBQ Beef Corn Empanada helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Spicy BBQ Beef Corn Empanada supports muscle function.
Muscle Function in Spicy BBQ Beef Corn Empanada plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Spicy BBQ Beef Corn Empanada supports bone health.
Bone Health in Spicy BBQ Beef Corn Empanada helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Spicy BBQ Beef Corn Empanada supports fluid balance.
Fluid Balance in Spicy BBQ Beef Corn Empanada helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spicy BBQ Beef Corn Empanada supports nerve function.
Nerve Function in Spicy BBQ Beef Corn Empanada is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spicy BBQ Beef Corn Empanada reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spicy BBQ Beef Corn Empanada may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spicy BBQ Beef Corn Empanada reduces water retention.
Reduces Water Retention in Spicy BBQ Beef Corn Empanada helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spicy BBQ Beef Corn Empanada helps reduce hypertension.
Adequate Reduces Hypertension in Spicy BBQ Beef Corn Empanada intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 520 calories?
The amount of exercise required to burn off 1 package Spicy BBQ Beef Corn Empanada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.