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Beef & Cheese Empanada

Fresh Kitchen

240

kcal Energy

33.6%

% from carbs

13.4%

% from protein

52.9%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
240

% Daily Value

Total Fat 14 g
21.5%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 360 mg
15.7%
Potassium, K 0 mg
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 0 g
Protein 8 g
16%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beef & Cheese Empanada

Nutrients

What is the calorie content of Beef & Cheese Empanada?

A typical serving 85 g of Beef & Cheese Empanada (85 grams) contains approximately 240 calories. You can check the exact calorie content by logging Beef & Cheese Empanada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef & Cheese Empanada have?

The amount of fat in Beef & Cheese Empanada depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Beef & Cheese Empanada contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef & Cheese Empanada have?

The protein content in Beef & Cheese Empanada depends on the ingredients exists in it. On average, 85 g of Beef & Cheese Empanada (about 85 grams) contains approximately 8 grams of protein.

Is Beef & Cheese Empanada a good source of protein?

The protein content in Beef & Cheese Empanada depends on the ingredients exists in it. On average, 85 g of Beef & Cheese Empanada (about 85 grams) contains approximately 8 grams of protein.

How much sugar does a Beef & Cheese Empanada have?

On average, 85 g (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef & Cheese Empanada contain added sugar?

On average, 85 g (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef & Cheese Empanada?

On average, 85 g (about 85 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Beef & Cheese Empanada?

Beef & Cheese Empanada contains approximately 1 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef & Cheese Empanada?

Beef & Cheese Empanada contains approximately 1 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef & Cheese Empanada suitable for vegans?

Beef & Cheese Empanada contains approximately 1 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef & Cheese Empanada contain caffeine?

Beef & Cheese Empanada contains approximately 1 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef & Cheese Empanada contain alcohol?

Beef & Cheese Empanada contains approximately 1 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef & Cheese Empanada healthier?

Beef & Cheese Empanada contains approximately 1 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef & Cheese Empanada in Nutribit?

Beef & Cheese Empanada contains approximately 1 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef & Cheese Empanada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Cheese Empanada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef & Cheese Empanada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef & Cheese Empanada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Cheese Empanada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef & Cheese Empanada for free?

Yes absolutely, Since Beef & Cheese Empanada does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef & Cheese Empanada with water tracking feature?

Beef & Cheese Empanada does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef & Cheese Empanada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef & Cheese Empanada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef & Cheese Empanada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef & Cheese Empanada data can be accessed offline in the Nutribit app anytime anywhere!