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Strawberry Cheescake Parfait

Unknown

150

kcal Energy

66.9%

% from carbs

24.1%

% from protein

9%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
150

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 110 mg
4.8%
Potassium, K 204 mg
4.3%
Total Carbohydrates 25 g
9.1%
Fiber 1 g
3.6%
Sugars 17 g
34%
Protein 9 g
18%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 101 mg
Iron, Fe 0 mg
Sugars, added 13 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Strawberry Cheescake Parfait

Nutrients

What is the calorie content of Strawberry Cheescake Parfait?

A typical serving 5 oz. of Strawberry Cheescake Parfait (142 grams) contains approximately 150 calories. You can check the exact calorie content by logging Strawberry Cheescake Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Cheescake Parfait have?

The amount of fat in Strawberry Cheescake Parfait depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Strawberry Cheescake Parfait contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Cheescake Parfait have?

The protein content in Strawberry Cheescake Parfait depends on the ingredients exists in it. On average, 5 oz. of Strawberry Cheescake Parfait (about 142 grams) contains approximately 9 grams of protein.

Is Strawberry Cheescake Parfait a good source of protein?

The protein content in Strawberry Cheescake Parfait depends on the ingredients exists in it. On average, 5 oz. of Strawberry Cheescake Parfait (about 142 grams) contains approximately 9 grams of protein.

How much sugar does a Strawberry Cheescake Parfait have?

On average, 5 oz. (about 142 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Strawberry Cheescake Parfait contain added sugar?

On average, 5 oz. (about 142 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Strawberry Cheescake Parfait?

On average, 5 oz. (about 142 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Strawberry Cheescake Parfait?

Strawberry Cheescake Parfait contains approximately 1 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Strawberry Cheescake Parfait?

Strawberry Cheescake Parfait contains approximately 1 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Strawberry Cheescake Parfait suitable for vegans?

Strawberry Cheescake Parfait contains approximately 1 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberry Cheescake Parfait contain caffeine?

Strawberry Cheescake Parfait contains approximately 1 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberry Cheescake Parfait contain alcohol?

Strawberry Cheescake Parfait contains approximately 1 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Strawberry Cheescake Parfait healthier?

Strawberry Cheescake Parfait contains approximately 1 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Strawberry Cheescake Parfait in Nutribit?

Strawberry Cheescake Parfait contains approximately 1 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Cheescake Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Cheescake Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Cheescake Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Cheescake Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Cheescake Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Cheescake Parfait for free?

Yes! Since Strawberry Cheescake Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Cheescake Parfait with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Cheescake Parfait and adds it to your daily hydration log. Simply log Strawberry Cheescake Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Cheescake Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Cheescake Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Cheescake Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Cheescake Parfait data can be accessed offline in the Nutribit app anytime anywhere!