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Yogurt Parfait with Fresh Strawberries

Unknown

320

kcal Energy

72.3%

% from carbs

10.3%

% from protein

17.4%

% from fats

In 241 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g
Calories
320

% Daily Value

Total Fat 6 g
9.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 115 mg
5%
Total Carbohydrates 56 g
20.4%
Fiber 3 g
10.7%
Sugars 36 g
72%
Protein 8 g
16%
Iron 1.08 mg
6%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 36 mg
Calcium, Ca 260 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Parfait with Fresh Strawberries

Nutrients

What is the calorie content of Yogurt Parfait with Fresh Strawberries?

A typical serving 1 package of Yogurt Parfait with Fresh Strawberries (241 grams) contains approximately 320 calories. You can check the exact calorie content by logging Yogurt Parfait with Fresh Strawberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Parfait with Fresh Strawberries have?

The amount of fat in Yogurt Parfait with Fresh Strawberries depends on the ingredients and preparation method. On average, one serving 1 package (241 grams) of Yogurt Parfait with Fresh Strawberries contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Parfait with Fresh Strawberries have?

The protein content in Yogurt Parfait with Fresh Strawberries depends on the ingredients exists in it. On average, 1 package of Yogurt Parfait with Fresh Strawberries (about 241 grams) contains approximately 8 grams of protein.

Is Yogurt Parfait with Fresh Strawberries a good source of protein?

The protein content in Yogurt Parfait with Fresh Strawberries depends on the ingredients exists in it. On average, 1 package of Yogurt Parfait with Fresh Strawberries (about 241 grams) contains approximately 8 grams of protein.

How much sugar does a Yogurt Parfait with Fresh Strawberries have?

On average, 1 package (about 241 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt Parfait with Fresh Strawberries contain added sugar?

On average, 1 package (about 241 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt Parfait with Fresh Strawberries?

On average, 1 package (about 241 grams) contains about 56 grams of carbohydrates.

How Much Fiber is in Yogurt Parfait with Fresh Strawberries?

Yogurt Parfait with Fresh Strawberries contains approximately 3 grams of fiber in 1 package (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt Parfait with Fresh Strawberries?

Yogurt Parfait with Fresh Strawberries contains approximately 3 grams of fiber in 1 package (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt Parfait with Fresh Strawberries suitable for vegans?

Yogurt Parfait with Fresh Strawberries contains approximately 3 grams of fiber in 1 package (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Parfait with Fresh Strawberries contain caffeine?

Yogurt Parfait with Fresh Strawberries contains approximately 3 grams of fiber in 1 package (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Parfait with Fresh Strawberries contain alcohol?

Yogurt Parfait with Fresh Strawberries contains approximately 3 grams of fiber in 1 package (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt Parfait with Fresh Strawberries healthier?

Yogurt Parfait with Fresh Strawberries contains approximately 3 grams of fiber in 1 package (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt Parfait with Fresh Strawberries in Nutribit?

Yogurt Parfait with Fresh Strawberries contains approximately 3 grams of fiber in 1 package (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Parfait with Fresh Strawberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Parfait with Fresh Strawberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Parfait with Fresh Strawberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Parfait with Fresh Strawberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Parfait with Fresh Strawberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Parfait with Fresh Strawberries for free?

Yes! Since Yogurt Parfait with Fresh Strawberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Parfait with Fresh Strawberries with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Parfait with Fresh Strawberries and adds it to your daily hydration log. Simply log Yogurt Parfait with Fresh Strawberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Parfait with Fresh Strawberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Parfait with Fresh Strawberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Parfait with Fresh Strawberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Parfait with Fresh Strawberries data can be accessed offline in the Nutribit app anytime anywhere!