Apple Cinnamon Yoghurt Parfait
Unknown
10.81
% from protein74.59
% from carbs74.59
% from fatNutrition Facts
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Apple Cinnamon Yoghurt Parfait Nutrients FAQs
Nutrients
- Apple Cinnamon Yoghurt Parfait has 380mg of Calcium.
- Apple Cinnamon Yoghurt Parfait has 320mg of Sodium, Na.
- Apple Cinnamon Yoghurt Parfait has 1mg of Iron.
What is the calorie content of Apple Cinnamon Yoghurt Parfait?
A typical serving 1 container (255 grams) of Apple Cinnamon Yoghurt Parfait contains approximately 380 calories.
You can check the exact calorie content by logging Apple Cinnamon Yoghurt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Cinnamon Yoghurt Parfait have?
The amount of fat in Apple Cinnamon Yoghurt Parfait depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of Apple Cinnamon Yoghurt Parfait contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Cinnamon Yoghurt Parfait have?
The protein content in Apple Cinnamon Yoghurt Parfait depends on the ingredients exists in it. On average, 1 container (255 grams) of Apple Cinnamon Yoghurt Parfait contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Cinnamon Yoghurt Parfait, Download Nutribit app for healthier you!
How much sugar does a Apple Cinnamon Yoghurt Parfait have?
On average, 1 container (255 grams) contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cinnamon Yoghurt Parfait.
How Much carbohydrates (carbs) is in Apple Cinnamon Yoghurt Parfait?
The amount of carbohydrates (carbs) in Apple Cinnamon Yoghurt Parfait depends on its serving size and preparation. On average, 1 container (255 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Cinnamon Yoghurt Parfait.
How Much Fiber is in Apple Cinnamon Yoghurt Parfait?
Apple Cinnamon Yoghurt Parfait contains approximately 1 grams of fiber in 1 container (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cinnamon Yoghurt Parfait for healthier you!
What vitamins and minerals are in a Apple Cinnamon Yoghurt Parfait?
Apple Cinnamon Yoghurt Parfait contains following minerals:
General
Does Apple Cinnamon Yoghurt Parfait contain caffeine?
Apple Cinnamon Yoghurt Parfait does not contain any caffeine.
Does Apple Cinnamon Yoghurt Parfait contain alcohol?
Apple Cinnamon Yoghurt Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Cinnamon Yoghurt Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Yoghurt Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Cinnamon Yoghurt Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Cinnamon Yoghurt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Yoghurt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Cinnamon Yoghurt Parfait for free?
Yes! Since Apple Cinnamon Yoghurt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Cinnamon Yoghurt Parfait with water tracking feature?
Nutribit automatically calculates the water content of Apple Cinnamon Yoghurt Parfait and adds it to your daily hydration log. Simply log Apple Cinnamon Yoghurt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Cinnamon Yoghurt Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Yoghurt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Cinnamon Yoghurt Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Cinnamon Yoghurt Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Cinnamon Yoghurt Parfait
Total Carbohydrates in Apple Cinnamon Yoghurt Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Cinnamon Yoghurt Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Cinnamon Yoghurt Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Cinnamon Yoghurt Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Cinnamon Yoghurt Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Cinnamon Yoghurt Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Cinnamon Yoghurt Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Cinnamon Yoghurt Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Cinnamon Yoghurt Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Cinnamon Yoghurt Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Cinnamon Yoghurt Parfait enhances brain function and helps improve memory and focus.
Glucose from Apple Cinnamon Yoghurt Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Cinnamon Yoghurt Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Cinnamon Yoghurt Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Cinnamon Yoghurt Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Cinnamon Yoghurt Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Cinnamon Yoghurt Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Cinnamon Yoghurt Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Cinnamon Yoghurt Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Cinnamon Yoghurt Parfait, help regulate blood pressure and reduce hypertension risk.
Protein in Apple Cinnamon Yoghurt Parfait supports building and repairing tissues.
Builds and repairs tissues in Apple Cinnamon Yoghurt Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple Cinnamon Yoghurt Parfait supports immune function.
Supports immune function in Apple Cinnamon Yoghurt Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple Cinnamon Yoghurt Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple Cinnamon Yoghurt Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple Cinnamon Yoghurt Parfait provides energy.
Provides energy in Apple Cinnamon Yoghurt Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple Cinnamon Yoghurt Parfait supports muscle growth and strength.
Supports muscle growth and strength in Apple Cinnamon Yoghurt Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple Cinnamon Yoghurt Parfait helps in weight management.
Helps in weight management in Apple Cinnamon Yoghurt Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple Cinnamon Yoghurt Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple Cinnamon Yoghurt Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple Cinnamon Yoghurt Parfait supports bone health.
Supports bone health in Apple Cinnamon Yoghurt Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple Cinnamon Yoghurt Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Apple Cinnamon Yoghurt Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Apple Cinnamon Yoghurt Parfait regulates blood sugar levels.
Regulates blood sugar levels in Apple Cinnamon Yoghurt Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Apple Cinnamon Yoghurt Parfait supports bone health.
Calcium in Apple Cinnamon Yoghurt Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple Cinnamon Yoghurt Parfait supports muscle function.
Calcium in Apple Cinnamon Yoghurt Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple Cinnamon Yoghurt Parfait supports heart health.
Calcium in Apple Cinnamon Yoghurt Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple Cinnamon Yoghurt Parfait supports nerve transmission.
Calcium in Apple Cinnamon Yoghurt Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple Cinnamon Yoghurt Parfait supports blood clotting.
Calcium in Apple Cinnamon Yoghurt Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple Cinnamon Yoghurt Parfait supports hormonal secretion.
Calcium in Apple Cinnamon Yoghurt Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple Cinnamon Yoghurt Parfait supports weight management.
Calcium in Apple Cinnamon Yoghurt Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple Cinnamon Yoghurt Parfait supports dental health.
Calcium in Apple Cinnamon Yoghurt Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple Cinnamon Yoghurt Parfait supports blood pressure regulation.
Calcium in Apple Cinnamon Yoghurt Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 380 calories?
The amount of exercise required to burn off 1 container Apple Cinnamon Yoghurt Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.