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Mixed Berries with Strawberry Yogurt Parfait

Unknown

280

kcal Energy

73.1%

% from carbs

12.7%

% from protein

14.2%

% from fats

In 270 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 270 g
Calories
280

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 52 g
18.9%
Fiber 3 g
10.7%
Sugars 33 g
66%
Protein 9 g
18%
Iron 2.7 mg
15%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 260 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Berries with Strawberry Yogurt Parfait

Nutrients

What is the calorie content of Mixed Berries with Strawberry Yogurt Parfait?

A typical serving 9.5 oz of Mixed Berries with Strawberry Yogurt Parfait (270 grams) contains approximately 280 calories. You can check the exact calorie content by logging Mixed Berries with Strawberry Yogurt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berries with Strawberry Yogurt Parfait have?

The amount of fat in Mixed Berries with Strawberry Yogurt Parfait depends on the ingredients and preparation method. On average, one serving 9.5 oz (270 grams) of Mixed Berries with Strawberry Yogurt Parfait contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berries with Strawberry Yogurt Parfait have?

The protein content in Mixed Berries with Strawberry Yogurt Parfait depends on the ingredients exists in it. On average, 9.5 oz of Mixed Berries with Strawberry Yogurt Parfait (about 270 grams) contains approximately 9 grams of protein.

Is Mixed Berries with Strawberry Yogurt Parfait a good source of protein?

The protein content in Mixed Berries with Strawberry Yogurt Parfait depends on the ingredients exists in it. On average, 9.5 oz of Mixed Berries with Strawberry Yogurt Parfait (about 270 grams) contains approximately 9 grams of protein.

How much sugar does a Mixed Berries with Strawberry Yogurt Parfait have?

On average, 9.5 oz (about 270 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mixed Berries with Strawberry Yogurt Parfait contain added sugar?

On average, 9.5 oz (about 270 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed Berries with Strawberry Yogurt Parfait?

On average, 9.5 oz (about 270 grams) contains about 52 grams of carbohydrates.

How Much Fiber is in Mixed Berries with Strawberry Yogurt Parfait?

Mixed Berries with Strawberry Yogurt Parfait contains approximately 3 grams of fiber in 9.5 oz (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mixed Berries with Strawberry Yogurt Parfait?

Mixed Berries with Strawberry Yogurt Parfait contains approximately 3 grams of fiber in 9.5 oz (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mixed Berries with Strawberry Yogurt Parfait suitable for vegans?

Mixed Berries with Strawberry Yogurt Parfait contains approximately 3 grams of fiber in 9.5 oz (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Berries with Strawberry Yogurt Parfait contain caffeine?

Mixed Berries with Strawberry Yogurt Parfait contains approximately 3 grams of fiber in 9.5 oz (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Berries with Strawberry Yogurt Parfait contain alcohol?

Mixed Berries with Strawberry Yogurt Parfait contains approximately 3 grams of fiber in 9.5 oz (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mixed Berries with Strawberry Yogurt Parfait healthier?

Mixed Berries with Strawberry Yogurt Parfait contains approximately 3 grams of fiber in 9.5 oz (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mixed Berries with Strawberry Yogurt Parfait in Nutribit?

Mixed Berries with Strawberry Yogurt Parfait contains approximately 3 grams of fiber in 9.5 oz (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berries with Strawberry Yogurt Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berries with Strawberry Yogurt Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berries with Strawberry Yogurt Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berries with Strawberry Yogurt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berries with Strawberry Yogurt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berries with Strawberry Yogurt Parfait for free?

Yes! Since Mixed Berries with Strawberry Yogurt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berries with Strawberry Yogurt Parfait with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berries with Strawberry Yogurt Parfait and adds it to your daily hydration log. Simply log Mixed Berries with Strawberry Yogurt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berries with Strawberry Yogurt Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berries with Strawberry Yogurt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berries with Strawberry Yogurt Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berries with Strawberry Yogurt Parfait data can be accessed offline in the Nutribit app anytime anywhere!