Pre-Steamed Vegetable and Chicken Dumpling

Unknown

16.61

% from protein

55.36

% from carbs

55.36

% from fat
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Nutrition Facts

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Serving size
In 18 g(18g)
Amount per serving
Calories
28
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.2 g
1%

Cholesterol 3 mg
1%

Sodium, Na 76 mg
3.3%

Potassium, K 28 mg
0.6%

Total Carbohydrates 4 g
1.5%

Fiber 0.6 g
2.1%

Sugars 0.4 g
0.8%

Protein 1.2 g
2.4%

Vitamin A 150 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3.6 mg

Calcium 4.4 mg

Iron 0.2 mg

Sugars, added 0.2 g

Pre-Steamed Vegetable and Chicken Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Pre-Steamed Vegetable and Chicken Dumpling?

A typical serving 5 pieces (90 grams) of Pre-Steamed Vegetable and Chicken Dumpling contains approximately 140 calories.

You can check the exact calorie content by logging Pre-Steamed Vegetable and Chicken Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pre-Steamed Vegetable and Chicken Dumpling have?

The amount of fat in Pre-Steamed Vegetable and Chicken Dumpling depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Pre-Steamed Vegetable and Chicken Dumpling contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pre-Steamed Vegetable and Chicken Dumpling have?

The protein content in Pre-Steamed Vegetable and Chicken Dumpling depends on the ingredients exists in it. On average, 5 pieces (90 grams) of Pre-Steamed Vegetable and Chicken Dumpling contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pre-Steamed Vegetable and Chicken Dumpling, Download Nutribit app for healthier you!

How much sugar does a Pre-Steamed Vegetable and Chicken Dumpling have?

On average, 5 pieces (90 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pre-Steamed Vegetable and Chicken Dumpling.

How Much carbohydrates (carbs) is in Pre-Steamed Vegetable and Chicken Dumpling?

The amount of carbohydrates (carbs) in Pre-Steamed Vegetable and Chicken Dumpling depends on its serving size and preparation. On average, 5 pieces (90 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pre-Steamed Vegetable and Chicken Dumpling.

How Much Fiber is in Pre-Steamed Vegetable and Chicken Dumpling?

Pre-Steamed Vegetable and Chicken Dumpling contains approximately 3 grams of fiber in 5 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pre-Steamed Vegetable and Chicken Dumpling for healthier you!

What vitamins and minerals are in a Pre-Steamed Vegetable and Chicken Dumpling?

Vitamins in Pre-Steamed Vegetable and Chicken Dumpling:

  • Vitamin A:Pre-Steamed Vegetable and Chicken Dumpling has 750 IU of Vitamin A.
  • Vitamin C:Pre-Steamed Vegetable and Chicken Dumpling has 18 mg of Vitamin C.

Pre-Steamed Vegetable and Chicken Dumpling contains following minerals:

  • Pre-Steamed Vegetable and Chicken Dumpling has 22mg of Calcium.
  • Pre-Steamed Vegetable and Chicken Dumpling has 380mg of Sodium, Na.
  • Pre-Steamed Vegetable and Chicken Dumpling has 140mg of Potassium, K.
  • Pre-Steamed Vegetable and Chicken Dumpling has 1mg of Iron.

General

Does Pre-Steamed Vegetable and Chicken Dumpling contain caffeine?

Pre-Steamed Vegetable and Chicken Dumpling does not contain any caffeine.

Does Pre-Steamed Vegetable and Chicken Dumpling contain alcohol?

Pre-Steamed Vegetable and Chicken Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pre-Steamed Vegetable and Chicken Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pre-Steamed Vegetable and Chicken Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pre-Steamed Vegetable and Chicken Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pre-Steamed Vegetable and Chicken Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pre-Steamed Vegetable and Chicken Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pre-Steamed Vegetable and Chicken Dumpling for free?

Yes! Since Pre-Steamed Vegetable and Chicken Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pre-Steamed Vegetable and Chicken Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Pre-Steamed Vegetable and Chicken Dumpling and adds it to your daily hydration log. Simply log Pre-Steamed Vegetable and Chicken Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pre-Steamed Vegetable and Chicken Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pre-Steamed Vegetable and Chicken Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pre-Steamed Vegetable and Chicken Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pre-Steamed Vegetable and Chicken Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pre-Steamed Vegetable and Chicken Dumpling

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling supports eye health.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling boosts immune function.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling promotes healthy skin.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling enhances reproductive health.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling supports bone health.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling reduces the risk of certain cancers.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling promotes healthy development during pregnancy.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling maintains healthy mucous membranes.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling improves wound healing.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling may reduce the risk of macular degeneration.

Vitamin A in Pre-Steamed Vegetable and Chicken Dumpling, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pre-Steamed Vegetable and Chicken Dumpling supports fluid balance.

Maintains Fluid Balance in Pre-Steamed Vegetable and Chicken Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pre-Steamed Vegetable and Chicken Dumpling supports nerve function.

Supports Nerve Function in Pre-Steamed Vegetable and Chicken Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pre-Steamed Vegetable and Chicken Dumpling helps regulate blood pressure.

Regulates Blood Pressure in Pre-Steamed Vegetable and Chicken Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pre-Steamed Vegetable and Chicken Dumpling supports muscle function.

Aids Muscle Function in Pre-Steamed Vegetable and Chicken Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pre-Steamed Vegetable and Chicken Dumpling aids nutrient absorption.

Improves Nutrient Absorption in Pre-Steamed Vegetable and Chicken Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pre-Steamed Vegetable and Chicken Dumpling helps balance pH levels.

Balances pH Levels in Pre-Steamed Vegetable and Chicken Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pre-Steamed Vegetable and Chicken Dumpling supports bone health.

Supports Bone Health in Pre-Steamed Vegetable and Chicken Dumpling helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 5 pieces Pre-Steamed Vegetable and Chicken Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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